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Showing posts with label Twelve Steps and Twelve Traditions. Show all posts
Showing posts with label Twelve Steps and Twelve Traditions. Show all posts

Tuesday, September 25, 2012

Perils, Pitfalls & Promise of the "Twelve & Twelve"

A.A. Co-Founder, Bill W.
In a letter dated October 5, 1953, A.A. co-founder and author, Bill W., wrote of the expectations he had for the newly-penned 'Twelve Steps and Twelve Traditions'. "At first," he observed, "I was dubious whether anyone would care for it, save oldtimers who had begun to run into life's lumps in areas other than alcohol. But apparently, the book is being used to good effect even upon newcomers." ('Pass It On', at page 356.)

Of course, many in A.A. nowadays hold fast to the notion that the Twelve and Twelve is ruinous to A.A., and/or that its use, particularly its exclusive use, with newcomers is perilous to their prospects of attaining and maintaining sobriety. To my mind, and in my experience, such A.A. "fundamentalists" or "Big Book Thumpers" are right . . . but only partially right. Along with the perils and pitfalls that the Twelve and Twelve can present to overly-reliant newcomers, the book holds great promise and practical spiritual wisdom for the more seasoned alcoholic addict in recovery when he or she is presented with life's inevitable challenges.

In words that have quite literally saved the lives of millions of alcoholic addicts, and in a manner that the reader can use to see if he or she is alcoholic, the 'Big Book' ('Alcoholics Anonymous') clearly sets out the physical and mental aspects of the disease, a spiritual solution to this primarily mental illness, and a process of steps that can (and are) used to effect a spiritual solution to the malady. I know of few, if any, members with long-term sobriety that would start a newcomer off without going through the 'Big Book.' The methodology for working through the 12 Steps is invaluable, particularly the concise directions for getting through Steps 4 through Step Nine (a.s.a.p.) and, thereby, initiating a process of spiritual awakening that promises to arrest and alleviate the effects of the disease. Likewise, I know few (if any) old-timers who do not, or have not, benefited from what is laid out in the Twelve and Twelve.

My experiences with the 'Big Book' and the 'Twelve and Twelve' over several decades have been decidedly mixed, as I suspect the experience of many others probably have been.

In my case, by happenstance and misleading advertising, the first group I joined was a Twelve Steps and Twelve Traditions group. (It was announced that February was "membership month" and that the group still had several "openings" which were available. Knowing nothing of A.A. - or recovery, for that matter - and being but a few weeks sober, I thought I had better grab one of those openings before I was shut out.) I stayed with that group, maintaining my sobriety without relapse, for over five years, until I left to help start up another group and, shortly thereafter, to move to another city. In that time, week after week, we would go through the Steps, one after another in relentless fashion.  I remember nothing of what I shared, and now shudderingly marvel that there was anything of value I could have shared!

I learned but little about the true nature of my disease, but much about how to stay sober in that time. Additionally, I read the 'Big Book' cover to cover, as suggested, but little sank in, due not to the message in the book but to the prejudice and contempt I had for all things spiritual or, somehow, 'Godly.' (Not that I wouldn't participate in the Serenity Prayer, Lord's Prayer etc., and not that I didn't read my daily meditations from the 'Twenty Four Hours a Day' book, or 'Daily Reflections' when it came out. I would grudgingly do the little I was told to do, but only that much!)

During that time I was, however, taken through the Steps both by my sponsor and then by a relative "oldtimer" within my group utilizing the 'Big Book.' I listed my resentments and fears, inventoried my sex conduct, made the list, made amends etc., and it was beneficial - to me, my family, and my employer, etc. - yet I failed to grasp the key understanding that my life in sobriety had become and continued to be "unmanageable." (See page 61.) Thus, I was handicapped from the start in my ability to "enlarge" my spiritual being.

Sobering up at age 28 in the late-Eighties, I was one of the younger members of A.A. in my area. I therefore took much false solace in the Twelve and Twelve's description of the younger "alcoholics who still had their health, their families, (and) their jobs," etc. I was mightily relieved to read that I had been "spared that last ten or fifteen years of literal hell (other A.A.s) had gone through." (Little did I know, or suspect, that years of "figurative hell" were to come.) Reading through the rest of that paragraph in the Twelve and Twelve's first chapter, I utterly failed to grasp the meaning or importance of the following question:
"Since Step One requires an admission that our lives have become unmanageable, how could such people as these take this Step?
That is a great question, indeed. For my part, and to myself alone, I saw Step One as: "Admitting that I was powerless over alcohol (and other drugs) and that my life had (potentially) become unmanageable (if I ever drank or drugged again)." Keeping all the parts in brackets to myself, I marched on in sobriety, determined to get "Good Orderly Direction" in my life. For the next five years, I relied on my Twelve and Twelve meeting, my sponsor, and thereafter on the fellowship of AA to stay sober. (This worked for me to the limited extent that I stayed straight, but I adamantly warn off others who would try it this way. I've seen too many fatalities via this route.)

Just shy of 10 years sobriety, having completed a university education and graduate school, with a wife now sober, and with two small girls - one of them named for my first sponsor - I started a job as a newly-minted professional in a new city. The days and weeks were very long, life seemed manageable, and I made a conscious decision to stop attending A.A. in order to spend what little time was left over with my wife and kids.

Little did I know that the five years after that fateful decision would be an at-first slow descent into madness, a madness in which I finally lost marriage, family, career, house and my mind. Just as the oldtimers had warned me, all those things that I had put in front of my sobriety I had lost. Beaten by life and this disease, obsessing over escape from a painful and seemingly hopeless life via the bottle, I was brought back to A.A. and to a wise and loving sponsor who took me back through the Steps. The 'Big Book' was read and explained to me. Re-doing the Steps with a new understanding, I experienced the spiritual release that is available through our program of action. My mind was opened, and with the help of several spiritual mentors, day-by-day I began - with several epiphanies along the way - to grow spiritually.

Interestingly, not only had the import and significance of the 'Big Book' - its application to my life and circumstances - soared, but the Twelve Steps and Twelve Traditions had also become inextricably important to my growth in spirit and consciousness. With fifteen years clean and sober - most of it being "stark, raving sobriety" - I had become one of those whom Bill so mildly puts it "had begun to run into life's lumps in areas other than alcohol."

There are, indeed, perils and pitfalls along the way if one ignores the 'Big Book' in favour, grudgingly, of the Twelve Steps and Twelve Traditions, as I did. Some seem to avoid the mistakes that are so often made. I did not. But having survived these perils and pitfalls, I know that the Twelve and Twelve, holds much promise for further growth, written as it is for those who have already completed the 12 Steps as outlined in the 'Big Book' of Alcoholics Anonymous.

My closest spiritual mentor, a profoundly dedicated man with 35 years of sobriety at the time, often stressed that having taken the Steps and having recovered from the hopeless state of alcoholism - wet or dry - it is imperative that one incorporates Step Three, Step Seven and Step Eleven into one's daily life; relying on Step Ten where we screw up, and utilizing Step Twelve in carrying the message where we can. It is here, and in this process, that the experience of Bill's years of sobriety, as set out in the Twelve Steps and Twelve Traditions, becomes so important. Indeed, I find it is needlessly hard, if not impossible, to practice these Steps without the various spiritual nuggets of wisdom he shares there.

Consider, as examples, the following passages from the essays on Steps Three, Seven and Eleven:
  • "Our whole problem had been the misuse of willpower. We had tried to bombard our problems with it instead of attempting to bring it into agreement with God's intention for us. To make this increasingly possible is the purpose of A.A.'s Twelve Steps, and Step Three opens the door."

    "Once we have come into agreement with these ideas, it is really easy to begin the practice of Step Three. In all times of emotional disturbance or indecision, we can pause, ask for quiet, and in the stillness simply say: "God grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference. Thy will, not mine, be done."" (Step Three, pp. 40-41. Emphasis added.)
  • "For us, the process of gaining a new perspective was unbelievably painful. . . . It was only at the end of a long road, marked by successive defeats and humiliations, and the final crushing of our self-sufficiency, that we began to feel humility as something more than a condition of grovelling despair. . . . The admission of powerlessness over alcohol . . . is but the barest beginning. To get completely away from our aversion to the idea of being humble, to gain a vision of humility as the avenue to true freedom of the human spirit, to be willing to work for humility as some thing to be desired for itself, takes most of us a long, long time."

    "We saw that we needn't always be bludgeoned and beaten into humility. It could come quite as much from our voluntary reaching for it as it could from unremitting suffering. A great turning point in our lives came when we sought for humility as something we really wanted, rather than as something we must have. It marked the time when we could see the full implication of Step Seven: "Humbly asked Him to remove our shortcomings."" (Step Seven, pp. 72-73, 75.)
  • "There is a direct linkage among self-examination, meditation and prayer. Taken separately, these practices bring much relief and benefit. But when they are logically related and interwoven, the result is an unshakeable foundation for life. Now and then we may be granted a glimpse of that ultimate reality which is God's Kingdom." (Step Eleven, p. 98.)
 As it says in 'Pass It On' (at page 352):
"If (the) 'Twelve Steps and Twelve Traditions' is a small volume in terms of length, it is large in its depth and content. Whereas the Big Book, written in 1938, radiates Bill's joy and gratitude at having finally found a way to stay sober, the 'Twelve and Twelve' reflects an entirely different mood. In 1951 and 1952, when Bill wrote the second book, he was suffering almost constant depression and was forced to confront the emotional and spiritual demons that remain "stranded" in the alcoholic psyche when the high tide of active alcoholism recedes. The 'Twelve and Twelve' provides a highly practical and profoundly spiritual prescription to exercise those demons."
Thus, in my experience there are indeed grave perils and deep pitfalls that can be (as they were for me) life-threatening if one overly (or solely) relies on the Twelve and Twelve without reference and reliance on the 'Big Book' of Alcoholics Anonymous. That being said, there is great promise to alleviate the residual suffering of "the alcoholic psyche" after, but not before, "the high tide of active alcoholism recedes."

The spiritual path that is so meticulously laid out and explained in the two volumes, if walked day-by-day, promises us a new perspective on life and what it means to be sober, indeed it offers us "a gift that amounts to a new state of consciousness and being." (Twelve Steps and Twelve Traditions, page 107.)

It is exceedingly difficult and painful, in my experience, to sober up and remain sober without a firm foundation in the 'Big Book.' It is equally difficult and even more painful, I have found, to remain mentally and emotionally sober without a firm foundation in the Twelve and Twelve.

Thursday, April 26, 2012

Two Different Paths

"More sobriety brought about by the admission of alcoholism and by attendance at a few meetings is very good indeed, but it is bound to be a far cry from permanent sobriety and a contented, useful life."
Twelve Steps and Twelve Traditions, pp. 39-40
In writing the Twelve Steps and Twelve Traditions, Bill W. used much the same method he had used in writing the 'Big Book' of Alcoholics Anonymous. He circulated drafts of the essays to friends and editors for suggestions and critiques, and he then revised the transcript and made certain editorial changes - except, in doing so, this time he was assisted by his nonalcoholic secretary, Nell Wing (see "Pass It On," pp. 354-357). I often wonder, however, if during one of these revisions or transcriptions the words "(m)ore sobriety" leading off the above-quote (from his essay on Step Three) were not changed from "(m)ere sobriety."

Many (and perhaps most) of us have, it seems, suffered from the "mere sobriety" of just not drinking at one point or another in our recovery. Looking back, I spent most of my earliest sobriety in the state of being "stark raving sober," although, of course, I was not aware of it at the time. Indeed, it was not until after I had been institutionalized for the increasing insanity resulting from being "merely sober" that I clued into their being a wholly different and entirely new depth of experience available through the rigorous practice of the Twelve Steps.

As in all spiritual or religious practices and teachings, there are different paths and depths to the practice of the AA program - and different realizations and results to be experienced and achieved. Bill undoubtedly was aware of this, even to the extent that he wondered about the usefulness of the Twelve Steps and Twelve Traditions. "At first," he wrote in correspondence dated October 5, 1953, "I was dubious whether anyone would care for it, save oldtimers who had begun to run into life's lumps in areas other than alcohol. But apparently," he observed, "the book is being used to good effect even upon newcomers."

The different depths of practice and result are apparent throughout the Twelve and Twelve, although perhaps nowhere more explicitly noted than above (from the Step Three essay),  and in the following observations (at page 98) made in regard to the practice of Step 11:
"There is a direct linkage among self-examination, meditation and prayer. Taken separately, these practices can bring much relief and benefit. But when they are logically related and interwoven, the result is an unshakeable foundation for life. Now and then we may be granted a glimpse of that ultimate reality which is God's kingdom."
"(M)uch relief and benefit" is, of course, available through prayer, meditation and self-examination, as is "(m)ore sobriety brought about by the admission of alcoholism and attendance at a few meetings." The question thus becomes whether one is satisfied with the mere relief the program provides for the symptoms of active alcoholic addiction, or whether one truly seeks the "new state of consciousness and being" that Bill describes in his Step 12 essay (at page 107). For the mere relief of alcoholic addiction's symptoms (though such relief may well prove to be impermanent) there is one depth to the application of the 12 Steps; for inner transformation, however, a much greater depth must be explored. Such is the nature, per force, of all spiritual teachings.
“Enter through the narrow gate; for the gate is wide and the way is broad that leads to destruction, and there are many who enter through it. For the gate is small and the way is narrow that leads to life, and there are few who find it. "
Matthew 7:13-14
"Buddhas became enlightened because of realizing their essence. Sentient beings became confused because of not realizing their essence. Thus there is one basis or ground, and two different paths. . . . There are two choices, two paths. One is the path of knowing, the wakefulness that knows its own nature. One is the path of unknowing, of not recognizing our own nature, and being caught up in what is being thought of . . . "
(Emphasis added.)
Tulku Urgyen Rinpoche
"As It Is," vol. II, pp. 43-47
The first step on both paths is to admit our alcoholism. This admission of alcoholism and attendance at a few meetings will lead to "more sobriety," but not necessarily "permanent sobriety and a contented, useful life." Sadly, many, perhaps most (at least for a time), settle for the "mere sobriety" that this gives. No longer in active addiction, their material life usually improves, and they may "settle" for the conventional aspirations that most people embrace as life's purpose - family, making money, success, etc. This is, perhaps, taking the lesser path, or, if you like, going through "the wide gate."

The next step on the inner path, however, is the admission that life was, is and will remain "unmanageable" by one's self-conscious and unaided will, not merely "unmanageable" when one was drinking and/or drugging. With this comes an understanding and - through understanding - a "belief" that there is a power greater than one's "self" or "ego" that will restore the sufferer to the "sanity" (i.e., "wholeness") of one's authentic Being. Such belief turns into a prayer and aspiration to be relieved of "the bondage of self." These are the first tenuous steps that mark the beginning of "the narrow path."

For those who choose or settle for "mere sobriety," Steps Four through Step Nine merely get the heat off them for past misconduct when they were in their active addiction, while Step 10 keeps the heat off. For the spiritual aspirant, though, Steps Four through Nine identify and remove the old "ideas, emotions and attitudes" that separate them in consciousness from their Being, while Step Ten becomes a "continuous" moral inventory, or self-examination, that alerts them when they have once again slipped back into ordinary egoic self-consciousness.

Few are those on "the wide path" who effectively practice Step 11, even those who do meditate and/or pray. For, as Bill notes, above in his Step 11 essay, it is only when we logically interrelate and interweave the practices of "self-examination, meditation, and prayer" that we are afforded, however briefly, spiritual awakening and true insight into the very nature of our Being, call it nirvana, mystic union, samadhi, enlightenment, God's kingdom, or what you will.

It is as a result of the "spiritual awakening" afforded by the inner path that we are enabled to truly and effectively carry the message of Alcoholics Anonymous to the alcoholic who still suffers, rather than merely "suggesting" that he or she "join a group, get a sponsor, go to meetings, and work the 12 Steps" etc. It is only through enlargement of our "new state of consciousness and being" that we enabled "to practice these principles in all our affairs."

Thursday, September 8, 2011

Pesonal Religion and Finding the God of Your Own Understanding

In recovery, there is no requirement that you believe in the God of your upbringing, nor in the God of any particular faith. Rather, what is suggested is that you find a God of your own understanding. And, as Bill W. points out (at page 27) in The Twelve Steps and Twelve Traditions: "A.A.'s tread innumerable paths in their quest for faith." Further, in the 'Big Book' of Alcoholics Anonymous (at page 28), the writer points out that William James, a distinguished Anmerican Psychologist, in his book "The Varieties of Religious Experience," "indicates a multitude of ways in which men have discovered God."
"We have no desire to convince anyone that there is only one way by which faith can be acquired," the 'Big Book' author continues. "If what we have learned and felt and seen means anything at all, it means that all of us, whatever. our race, creed, or color are the children of a living Creator with whom we may form a relationship upon simple and understandable terms as soon as we are honest and willing enough to try. Those having religious affiliations will find here nothing disturbing to thier beliefs or ceremonies. There is no friction among us over such matters."
In "The Varieties of Religious Experience" (at pages 28-29), William James distinguishes between "institutional" and "personal" religion. It is personal religious experience that James, like A.A. (and its sister organizations), is concerned with.
"In the more personal branch of religion," James notes, " it is . . the inner dispositions of man himself which forms the center of interest, his conscience, his deserts, his helplessness, his incompleteness. And although the favor of God as forfeited or gained, is still an essential feature of the story . . . the individual transacts the business by himself alone, and ecclesiastical organizations, with is priests sacraments and other go-betweens, sinks to an altogether secondary place. The relation goes direct from heart to heart, from soul to soul, between man and his maker."
In dealing with the inner being of the alcoholic addict, with "his conscience, his deserts, his helplessness, (and) his incompleteness," the writer of the 'Big Book' notes that invariably the alcoholic addict comes to a point where he or she must decide by themselves just what the God of his or her own understanding is to be.
"When we become alcoholics, crushed by a self-imposed crisis we could not postpone or evade, we had to fearlessly face the proposition that either God is everything or else He is noting. God either is, or He isn't. What was our choice to be?"
If we take the provisional position that God is literally everything, this has many, many times served as a common beginning to understanding and faith. Then, working through the 12 Steps we are assured by those who have gone before us that they "found that Great Reality deep down within (them)," and that "(i)n the last analysis it is only there that He may be found."

Thus we are assured that within our being is the fundamental essence of an all-pervading God, an "unsusupected inner resource" that is the essence of spiritual awakening, and which many of the oldest of the old-timers came to know as "God-consciousness." ('Big Book,' Spiritual Experience Appendix, pp. 567-568.) Thus, we become enabled to find, believe in, and experience a God that is truly in and of our own understanding, although the voyage we take to get there is bound to be unique and singular.

Monday, August 1, 2011

Spiritual Pride and the Quality, Rather than Quantity, of Faith

"Now let's take the guy full of faith, but still reeking of alcohol. He believes he is devout. His spiritual observance is scrupulous. He's sure that he still believes in God, but suspects that God doesn't believe in him. He takes pledges and more pledges. Following each he not only drinks again, but acts worse than the last time. Valiantly he tries to fight alcohol, imploring God's help, but help doesn't come. What, then, can be the matter?"

"To clergymen, doctors, friends, and families, the alcoholic who means well and tries hard is a heartbreaking riddle. To most A.A.'s he is not. There are too many of us who have been just like him, and have found the answer. This answer has to do with the quality of faith rather than its quantity."
[The Twelve Steps and Twelve Traditions, pp. 31-32.]
There are, in fact, many different levels of faith. For simplicity's sake let's look at three different levels or qualities of faith: intellectual faith, emotional faith, and experiential faith. The first, intellectual faith, comes with mere belief. We are raised into a faith and accept it's beliefs as reasonable and perhaps necessary. Or, perhaps, we adopt a faith, unquestioningly and as is. This is a form of blind faith, founded on nothing more than mere intellectual belief and compliance, and it is too easily shaken.

The second, higher level or quality of faith, is that based in the emotions. A devout and deep faith is inspired, and a great emotional impulse is felt as a result. Still, this higher level of faith is also partially blind, albeit blinded by the emotions rather than a merely intellectual belief system.

One can easily have either of these levels of faith and still not have the suffering of alcoholic addiction removed. One can too easily, as noted in The Twelve Steps and Twelve Traditions, be "full of faith but still reeking of alcohol." A.A.'s program of recovery, on the other hand, is intended not to invoke merely intellectual faith, inspiration and/or great emotional devotion. Rather, the Twelve Steps are intended to trigger the third, highest level of faith, a faith based on spiritual experience - a faith that is described as "a new state of consciousness and being."

Consider, if you will, the following passage taken from Appendix II of the 'Big Book' (i.e., the Spiritual Experience appendix):
"With few exceptions our members find that they have tapped an unsuspected inner resource which they presently identify with their own conception of a Power greater than themselves. Most of us think this awareness of a Power greater than ourselves is the essence of spiritual experience. Our more religious members call it "God-consciousness."" (Emphasis added.)
From the above, it should be clear that the curative we seek is not an internal or external belief system, or an elevated emotional state, but rather a broad yet heretofore hidden aspect of our very being, an experience in consciousness that takes us beyond the limited and limiting egoic self to "a new state of consciousness and being" that is co-extensive with God.*

It is far too easy to be fooled by the quantity of our faith rather than its quality, and the danger is that we can too easily be fooled by an egoic sense of spiritual pride, particularly if we come to A.A. (or any of its sister 12 Step organizations) with preformed religious or spiritual beliefs. And just as easily, we can adopt certain religious or spiritual beliefs which are good, in and of themselves, but which fall short of the requisite spiritual experience. The ego is a crafty and challenging foe. Religious prejudice and spiritual pride are often the last, yet highly effective, weapon that the ego wields against us.

Writing about the perils of the spiritual pride which can act as a block to the spiritual aspirant, philosopher Paul Brunton observed that:
"If the ego cannot trap him through his vices it will try to do so through his virtues. When he has made enough progress to warrant it, he will be led cunningly and insensibly into spiritual pride. Too quickly and too mistakenly he will believe himself to be set apart from other men by his attainments. When this belief is strong and sustained, that is, when his malady of conceit calls for a necessary cure, a pit will be dug for him by other men and his own ego will lead him straight into it."
[Psul Brunton, "The Notebooks of Paul Brunton," Vol. I, p. 138.]
All need not be for naught, however. For, as Brunton notes: "Out of the suffering which will follow this downfall, he will have a chance to grow humbler." And, with humility, comes the opportunity for true spiritual experience.

 * * * * * * * * * * * * *
* The Twelve Steps and Twelve Traditions, pages 106-107:
"When a man or woman has a spiritual awakening, the most important meaning of it is that he has now become able to do, feel, and believe that which he could not do before on his unaided strength and resources alone He has been granted a gift which amounts to a new state of consciousness and being."

Thursday, May 26, 2011

On Acceptance of Spiritual Teachings

Are the first 164 pages of the 'Big Book' of Alcoholics Anonymous really, as I've heard so often lately, all we need to practice A.A.'s program of daily living? What about the the "Spiritual Experience" appendix and "our personal stories before and after" which are contained in the back of the 'Big Book' but are clearly referenced in the first 163 pages? What about William James' "The Varieties of Religious Experience," which is also directly referenced on page 24 of the 'Big Book', let alone The Twelve Steps and Twelve Traditions and the six other books that A.A. in its collective group conscience has seen fit to publish? What about the Serenity Prayer and the 11th Step Prayer, which are both contained in the '12 & 12'?

All these, are vital material for the alcoholic addict seeking to attain and perfect his or her conscious contact with a Power greater than him or herself. Perhaps the most potent example of what is left out when we discourage others to look beyond the first 163 pages (which, indisputably, are of the uttermost importance for taking the newcomer through the Steps) is the passage on 'Acceptance' from the story, "Acceptance Was the Answer" contained in the 'Big Book's' Stories section.
"And, we read (at page 417), "acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, or situation - some fact of my life - unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation - some fact of my life - unacceptable to me, and I can find no serenity until I could accept that person, place, thing, or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing, happens in God's world by mistake. Until I could accept my alcoholism, I couldn't stay sober; unless I accept life completely on life's terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and my attitudes."
"Between the banks of pain and pleasure," Sri Nisargadatta observed, "the river of life flows. It is only when the mind refuses to flow with life, and gets stuck at the banks that it becomes a problem. By flowing with life I mean acceptance - letting come what comes and go what goes. Desire not, fear not, observe the actual as and when it happens, for you are not what happens, you are to whom it happens. Ultimately, even the observer you are not. You are the ultimate potentiality of which the all-embracing consciousness is the manifestation and expression."

Read the first 164 pages of the 'Big Book'. Diagnose your condition in the way it is set out, find the solution within, and take the newcomer or serial relapser through this process. But do not restrict your, or others, spiritual growth by dogmatically clinging to the idea that the first 163 pages is the sum of all, and nothing more, that is needed to attain sobriety and grow in Spirit.
"There is a principle which is a bar against all information, which is proof against all information, which is proof against all arguments and which cannot fail to keep a man in everlasting ignorance - that principle is contempt prior to investigation."
- Herbert Spencer
[Alcoholics Anonymous, page 568.]

Monday, May 2, 2011

Humility: 'Blessed are the Meek' and Humbled

A  friend of mine who is a long-time spiritual seeker told me the following story of an encounter he had while on a retreat with his spiritual teacher, Andrew Cohen. While my friend is non-alcoholic, it nevertheless has a lot to say about alcoholic addiction, and specifically with the alcoholic addict's life-altering encounter with humility.

Cohen, who is Jewish by birth, underwent a radical spiritual awakening with the help of a Vedantist guru in India, who himself was from the lineage of the great sage Ramana Maharshi. Cohen now teaches a cutting-edge brand of postmodern non-duality, which he calls "Evolutionary Enlightenment." Yet, on this retreat Cohen asked this group of non-alcoholic spiritual seekers what Jesus meant in the Beatitudes when he said, "Blessed are the meek, for they shall inherit the earth."

The meek, in popular thought, are likely seen as the person who always yields to other people, to their decisions and their interests, even when their own views and interests are far different. The group apparently gave Cohen a number of such 'Uriah Heep-like' definitions which he found unsatisfactory.

Andrew Cohen, Editor-in-chief,
EnlightenNext magazine.
"The meek," Cohen reportedly told the group, "are those who have been humbled by life." Then, he made the observation: "That is why alcoholics or addicts in recovery are amongst the luckiest people in the world. They've been humbled by life and they have the opportunity to wake up, right now, and inherit the earth in the here and now."

I went home and consulted my dictionary, knowing what I would find. And sure enough, when I looked up 'humble,' I got a circular definition. (Humble, humility; humility, humiliation, humiliated; humiliated, humbled, etc.) But then, when I looked up 'meek,' right at the end of the definition it said, "meekness=humbleness." At last! And then, when I looked to the definition of 'meek,' it said, "free of self." I get a chill now remembering this.

But what is it to be humble, to be meek, to be free of self? Perhaps. the best definition of this is on a plaque that Dr. Bob kept on his desk. It reads:
HUMILITY

Perpetual quietness of heart. It is to have no trouble, It is never to be fretted or vexed, irritable or sore; to wonder at nothing that is done to me, to feel nothing done against me.

It is to be at rest when nobody praises me, and when I am blamed or despised, it is to have a blessed home in myself where I can go in and shut the door and pray to my Father in secret and be at peace, as in a deep sea of calmness, when all around and about is seeming trouble.
"It is to have a blessed home in myself where I can go in and pray to my father in secret and be at peace." This, of course is a reference to Matthew 6:6-14, where Jesus urges his followers to use meditative prayer and what has been known since then as "the Lord's Prayer."

Going into an  "inner room" and closing the door being a parable for meditation, meditative prayer is recommended in the following terms:
“But you, when you pray, go into your inner room, close your door and pray to your Father who is in secret, and your Father who sees what is done in secret will reward you.
“And when you are praying, do not use meaningless repetition as the Gentiles do, for they suppose that they will be heard for their many words. So do not be like them; for your Father knows what you need before you ask Him."
[Matthew 6:6-9.]
And thus it is that prayer and meditation are both necessary as we patiently try to perfect our spiritual condition, knowing that we will fall short. For anyone who has tried meditation for an extended period will be humbled by just how raucous and noisy their ordinary egoic self-consciousness is. But with persistent effort, the alcoholic addict can and will improve his or her conscious contact with God, as God can always be found in the quiet; particularly when one is alone with the door to the sometimes seemingly calamitous events of our life closed behind us.

"There is a direct linkage among self-examination, meditation and prayer," we read in The Twelve Steps and Twelve Traditions (at page 98). "Taken separately, these practices can bring much relief and benefit. But when they are logically related and interwoven, the result is an unshakeable foundation for life. Now and then we may be granted a glimpse of the ultimate reality which is God's kingdom."

And that is humbling. Truly, we alcoholic addict's in recovery are, as Cohen told his students, "among the luckiest people in the world."

Saturday, April 30, 2011

"Providence" and the "Obsession of the Mind"

"It is truly awful to admit," we read in the first paragraph of The Twelve Steps and Twelve Traditions, "that glass in hand, we have warped our minds into such an obsession for destructive drinking that only an act of Providence can remove it from us."

In this, the first paragraph of the 'Twelve and Twelve,' we are dealing already with the obsession of the mind. And it no mere coincidence that we are doing so, for "the main problem of the alcoholic centers in his mind, rather than in his body." (Alcoholics Anonymous, page 23.) But what is "Providence," and just where and how are we to find it?

The answer to where we find "Providence," or "a Power greater than ourselves," is found in the middle paragraphs of page 55 in the 'Big Book' of Alcoholics Anonymous. There, we read:
". . . (D)eep down in every man woman and child is the fundamental idea or God. It may be obscured by calamity, by pomp, by worship of other things, but in some form or other it is there. . . .

"We finally saw that faith in some kind of God was a part of our make-up, just as much as the feeling we have for a friend. Sometimes we had to search fearlessly, but He was there He was as much a fact as we were. We found the Great Reality deep down within us. In the last analysis it is only there that He may be found. It was so with us.
[Emphasis added.]
"Providence," God, or a Power greater than one's self is thus found "deep down within" the individual alcoholic addict, in his or her higher consciousness. Most alcoholic addicts who remain clean and sober will report that at some time before or after they come into A.A. (or one of its sister fellowships) they realized that they were alcoholic or an addict - i.e., that they have a problem with drugs and/or alcohol. This moment of grace - a moment free from all the calamity, pomp and worship of things that fills our ordinary, egoic self-consciousness - is "the act of Providence" that, if followed up with the 12 Steps, can free the alcoholic addict of the obsession for drugs and/or booze.

The 'how-to' of finding and maintaining one's proper relationship with "Providence," or 'a Power greater than one's self,' is thus found in the 12 Steps, and in the continual process of "self-examination, meditation and prayer" which is recommended recommended by Bill W. in his essay on Step 11 in The Twelve Steps and Twelve Traditions; while the 'where-to' of attaining and maintaining a conscious contact with "Providence" is found deep down within" one's own consciousness, below and separate from the operation of the human ego, beneath that "painful inner dialogue" we are all all-too-familiar with. It is found in a "conscious contact" with God.

In the Spiritual Experience appendix of the 'Big Book,' we read:
"With few  exceptions our members find that they have tapped into an unsuspected inner resource which they presently identify with their own conception of a Power greater than themselves."

"Most of us think this awareness of a Power greater than ourselves is the essence of spiritual experience. Our more religious members call it 'God-consciousness.'"
[Emphasis added.]
. . . . . . . . . . . . .
"All that is from the gods is full of Providence," the great neo-Platonic Roman Emperor, Marcus Aurelius, wrote in his 'Meditations.'

"That which is from fortune is not separated from nature or without an interweaving and involution with the things which are ordered by Providence. From thence all things flow. . . ."

Thursday, March 31, 2011

Is it Really JUST the 'Big Book' We Need?

One trend I do not remember from when I sobered up 20-odd years ago was the fanaticism over the idea - or the very idea itself - that the 'Big Book' of Alcoholism Anonymous is the "only" text that should be used in sobering up, or in taking a newcomer through the 12 Steps. It seems to me that this somewhat militant stance - directed particularly towards the Twelve Steps and Twelve Traditions in my local area in Southern Ontario, Canada - is at once intellectually dishonest, close-minded, and demonstrates an unwillingness to grow beyond the initial working of the Steps as outlined in the 'Big Book,' which is, admittedly, our "basic text."

Without the Twelve Steps and Twelve Tradition, we would not have the all-important Serenity Prayer, nor would we have the 11th Step Prayer. Additionally, the lessons on daily living drawn from essays on how to "practice" Steps 3, 6, 7, and 11 are vital tools in our "spiritual tool-kit."

This does not mean that I don't take sponsees through the Steps as outlined in the 'Big Book,' or don't strongly recommend to other sponsors that this is what they should do, but I (and many, many others) have found the  Twelve Steps and Twelve Traditions to be absolutely essential in attaining, maintaining and improving a conscious contact with the God of our understanding - particularly in tough times.

In times of great emotional stress, sometimes the only thing I have to rely on is the Serenity Prayer. In the 'Big Book' of Alcoholics Anonymous, "taking" Step Three is simply described as reciting - some insist on one's knees - the Third Step prayer set out on page 63. Yet, while one snippet from the Third Step Prayer ("relieve me of the bondage of self") is perhaps my most frequent prayer, having once recited that prayer is not sufficient to practice Step 3 months, or years, later. And this is particularly so in times of grave emotional distress. At such times, even having recited the Third Step Prayer in the morning may not suffice.

This is why Bill W. concludes his essay on "practicing" the Third Step in the Twelve Steps and Twelve Traditions by recommending that we take the following actions in the times of great difficulties we are bound to face:
'In all times of emotional disturbance or indecision, we can pause, ask for quiet, and in the stillness simply say: "God grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference. Thy will, not mine, be done."'
 Just as we do not "pause, ask for quiet, and in the stillness" pray just once; neither is what "separates the men from the boys" (according to Bill's "spiritual sponsor," Father Ed Dowling"), the hour we spend at home after sharing our Fifth Step reviewing our progress so far and seeing if we've scrimped anywhere, as Step Six is outlined in the 'Big Book.'

We need to consistently and logically interrelate and weave together the continual process of "self-examination, meditation and prayer" if we are to have "an unshakeable foundation," as it says in Step 11 of the Twelve Steps and Twelve Traditions. To do this, the more help the better I say; and it is likely this attitude that prompted A.A.'s commissioning Bill to write down in essay form his thoughts and experiences with the Steps and Traditions in the first place.

We cannot have too much insight into the nature of, and spiritual solution to, our basic problem - ego-centricity - and there are any number of valuable references outside of the 'Big Book' that are of assistance to the newcomer and old-timer alike.

Indeed, in the "Co-Founders of Alcoholics Anonymous" pamphlet, Dr. Bob states quite plainly that he 'cultivated' the habit of reading an average of one hour a day from a variety of sources over the 15 years of his sobriety. (The key concept here being the variety of sources, rather than the amount of time spent reading.)

In its group consciouness, Alcoholics Anonymous saw fit to publish nine separate books and a wide variety of pamphlets, as well as setting up the "Grapevine" and The AA Grapevine Inc., to publish what the General Service Conference recognized as "the international journal of Alcoholics Anonymous," and a treasure trove of other material helpful to the recovering alcoholic addict.

To say that we should narrowly restrict our study to just the 'Big Book' and to shun at all costs the Twelve Steps and Twelve Traditions is precisely the attitude that Doctor Bob warned of in his last major talk (published in the "Co-founders" pamphlet), when he observed:
"We are all inclined to have pretty closed minds, pretty tightly closed. That's one reason why some people find our spiritual teaching difficult. They don't want to find out too much about it, for various personal reasons . . . "