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Showing posts with label 3rd Step Prayer. Show all posts
Showing posts with label 3rd Step Prayer. Show all posts

Friday, September 30, 2011

Trusting Infinite God vs. Our Finite Selves

"Courage is the first requirement of spirituality. A coward can never be moral."

-- Mahatma Gandhi --
In the discussion on the Fourth Step in the 'Big Book of Alcoholics Anonymous, we read (at page 68) the following passage on self-reliance, self-confidence, fear and faith in God:
"Self-reliance was good as far as it went, but it didn't go far enough. Some of us once had great self-confidence, but it didn't fully solve the fear problem, or any other. When it made us cocky, it was worse."

"Perhaps there is a better way - we think so. For we are now on a different basis; the basis of trusting and relying upon God. We trust infinite God rather than our finite selves. We are in the world to play the role He assigns. Just to the extent that we do as we think He would haves us, and humbly rely on Him, does He enables us to match calamity with serenity."
The ego, "self" in its many manifestations (such as self-reliance, self-confidence, self-centeredness, even self-esteem ), is the root of the alcoholic addict's problem. The raw fuel that feeds the ego are our fears that can never be allayed and our desires that can never be quenched. Thus, to move beyond the limited "self" of the ego, we must move toward the unlimited "Self" of God. It is essential, therefore, that we establish and maintain a conscious contact with a Power greater than ourselves so that we may truly "trust infinite God rather than our finite selves."

"(D)eep down in every man, woman, and child," we read in the 'Big Book,' "is the fundamental idea of God. It may be obscured by calamity, by pomp, by worship of other things, but in some form or other it is there." In establishing a conscious contact with God, and learning to rely upon Him, God "enables us" to strip away all these coverings and to truly "match calamity with serenity."

Such serenity is the hallmark of our deeper God-consciousness that is utterly devoid of fear and desire. Thus, the simple prayer that has been widely adopted by A.A. (and its sister organizations) is a prayer for serenity, courage and wisdom - all of which are aspects of the higher Self but wholly unavailable to the smaller self of the ego.

In The Twelve Steps and Twelve Traditions (at pages 40-41) we read: "(I)t is really easy to begin the practice of Step Three. In all times of emotional disturbance or indecision, we can pause, ask for quiet, and in the stillness simply say: "God grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference. Thy will, not mine, be done."

God is the "serenity" we seek. Asking for "courage" (from the French cour meaning 'heart') is to move from lower, egoic self-consciousnes' to the higher Self of God-consciousness. And "wisdom" is to know that there is within us both the lower self and the Higher Self of God. In affirming and invoking this Power that is greater than ourselves, we move from our reliance on, and our narrow identification with, the ego to a realization of, and a reliance upon, the God of our understanding.

In the end, we find and access this "Great Reality" deep down within our Being. "In the last analysis it is only there that He may be Found." ("Big Book,' page 55.)

Monday, September 5, 2011

The Spiritual Life Is NOT a Theory!

"The spiritual life is not a theory," we read in the 'Big Book'. "We have to live it." Why this exhortation? At one level it is a recognition that we must have a spiritual awakening and live a spiritually awakened life if we are to remain clean and sober. At a deeper level, it is an affirmation that - whether we like it or not, and irrespective of whether we believe it or not - we are living a spiritual life, that life itself is inherently spiritual. The  question then becomes: are we living this spiritual life consciously?

Living a spiritually conscious life is no mean feat. It must be lived consciously, and our self-consciousness is a pernicious and relentless adversary. Can our self-centered consciousness truly be overcome. In the St. Francis prayer (the Step 11 prayer at page 99 of The Twelve Steps and Twelve Traditions) we are assured this is possible. "It is by self-forgetting that we find," we read. "It is by dying (to self, or the ego) that we awaken to eternal life." If we awaken to eternal life, is this eternity not inclusive of our whole lives? Are we not living in an eternal life, irrespective of whether we know or accept that fact. "The spiritual life is not a theory." We are living it - right now!

How then do we attune ourselves to this hidden reality? In the Twelve and Twelve (at page 98), the author suggests a richly interwoven process of self-examination, meditation and prayer - a process and practice that is reflective of the entire 12 Step program.
"There is a direct linkage among self-examination, meditation and prayer," we read. "Taken separately, these practices can bring much relief and benefit. But when they are logically related and interwoven, the result is an unshakeable foundation for life. Now and then we may be granted a glimpse of that ultimate reality that is God's kingdom. And we will be comforted and assured that our own destiny in that realm will be secure for so long as we try, however falteringly, to find and do the will or our own Creator."
"Selfishness - self-centeredness! That we think is the root of our problem. Driven by a hundred different forms of fear, self-delusion, self-seeking and self-pity, we step on the toes of our fellows and they retaliate." (Alcoholics Anonymous, page 62.)

A life of conscious spirituality requires constant vigilance, or self examination. When we find ourselves thinking once more without awareness, we can be assured that this our ordinary self-consciousness trying to reassert itself. Just a snippet of the Step 3 prayer - "Relieve me of the bondage of self!" - may be enough to re-center ourselves in the God-consciousness of pure being. At other times, when in the throes of a full-blown ego attack characterized by emotional intensity and acute indecisiveness, the Serenity Prayer helps. In either instance the goal is to re-establish ourselves in the security of our newfound sense of consciousness and being, assured that it is there for the seeking.

Self-examination, in turn, requires that we set aside time for prayer and meditation. Just a few minutes of silent recurrence to the realm of pure Spirit each day is enough for us to begin the path of living this spiritual life consciously. This is not a theory. It is the practical lesson learned by millions of alcoholic addicts in recovery. It works if we work it.

Sunday, July 10, 2011

The Addiction to 'Self'

"(O)ur troubles, we think, are basically of our own making. They arise out of ourselves, and the alcoholic is an extreme example of self-will run riot, though he usually doesn't think so. Above everything, we alcoholics must be free of this selfishness. We must, or it kills us! God makes this possible."
-- Alcoholics Anonymous, page 62 --
The "nature of our wrongs," our "defects of character," and our "shortcomings," as set out in Steps Five through Step Seven are, in essence, the same thing - they are all manifestations of the self-consciousness, or ego-identification, that seemingly separates us from everyone and everything in this world. This purely psychological "self" is the underlying root of all addiction, and its desires and the fears it creates must be overcome in a daily struggle if we are to attain, maintain and improve a "conscious contact" with the God of our understanding.

If we look at "the seven deadly sins" which Bill discusses in Step Seven of The Twelve Steps and Twelve Traditions - pride, greed, anger, lust, gluttony, envy and sloth - we can see that all of these "sins" (or, better yet, thinking that has gone awry) are manifestations of an egocentric concern that the desires of the "small self" or "ego" will not be fulfilled. We are "proud" because we fear that we are better (or worse) than others, "jealous" because we fear the loss of someone or something we have, "envious" because we fear we will not get something we currently lack, etc.

The truth is, however, that it is impossible to stem the desires or quell the fears of the human ego. By its very nature - being nothing but a false mental perspective and identity driven by out-of-control desires and fears - our "small self" is divinely incapable of being satisfied. Thus, if we are to survive and flourish in recovery, we must find the means of moving beyond the ego's "false self." Self-examination, meditation and prayer makes this possible.

"Relieve me of the bondage of self," we pray in the Third Step Prayer. "I am now willing that you should have all of me, good and bad," we avow in the Seventh Step Prayer. And, in the Eleventh Step Prayer, we acknowledge that "it is by self-forgetting that we find."

Yet prayer, while in and of itself bringing great benefit, must be accompanied by continuing (and, ideally, continuous) self examination and the practice of meditation if we are to make the breakthrough that we so desperately need. It is through these interrelated disciplines that we become able to distinguish the voice of our small, egoic self from the higher awareness of God-consciousness, a consciousness which amounts to "a new state of consciousness and being."
[The Twelve Steps and Twelve Traditions, page 107.]

In sobriety, with the crisis of active addiction in our past, we must next confront our addiction to ego-identification, a confrontation that for most of us will result either from a tremendous act of grace or, perhaps more usually, from a profound crisis or intense suffering in sobriety. After all, we now no longer have the fleeting reprieve from such crises and suffering that we once found, however fleetingly, in drink and/or by drugs; and, if we are to truly find peace of mind and lasting sobriety we must need overcome the self-will that runs riot within us, tormenting us and hurting us (and those around us) by its corruptive action.

Our suffering, one noted author observes, triggers "an inner realization, a perception which pierces through the facile complacency of our usual encounter with the world to glimpse the insecurity perpetually gaping underfoot. . . . When this insight dawns, even if only momentarily, it can precipitate a profound personal crisis. It overturns accustomed goals and values, mocks our routine preoccupations, (and) leaves old enjoyments stubbornly unsatisfying."
[Bhikku Bodhi, "The Noble Eightfold Path: Way to the End of Suffering," p. 1.]

The antidote to the "small self" of the "ego" lies in the faith that "deep down within us" we can make a conscious connection with a Power greater than our egoic self-sense. "In the last analysis," we read, "it is only there" where such God-consciousness "can be found." (Alcoholics Anonymous, page 55.)

By refusing to react to the crises that try our spirit by further exertion of self-will, and by rather responding to such crises by application of the 12 Steps (particularly through a renewed emphasis on self-examination, meditation and prayer), we begin to overcome the addiction to self that lies at the center of all our difficulties, and we thus begin living a life of emotional sobriety devoid of the overbearing desires and fears of the ego.