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Showing posts with label Wm. James. Show all posts
Showing posts with label Wm. James. Show all posts

Sunday, April 29, 2012

Spiritual Experience a.k.a Religious Experience

"Be quick to see where religious people are right. Make use of what they offer."

Alcoholics Anonymous, page 87
"The terms "spiritual experience" and "spiritual awakening" are used many times in this book which, upon careful examination, shows that the personality change sufficient to bring about recovery from alcoholism has manifested among us in many different forms."

"Yet it is true that our first printing gave many readers the impression that these personality changes, or religious experiences, must be in the nature of sudden and spectacular upheavals. Happily for everyone, this conclusion is erroneous."

". . . Most emphatically we wish to say that any alcoholic capable of honestly facing his problems in the light of our experience can recover, provided he does not close his mind to all spiritual concepts. He can only be defeated by an attitude of intolerance or belligerent denial." (Emphasis added.)
Alcoholics Anonymous, pages 567-568

Neither Alcoholics Anonymous nor its sister organizations is "allied with any sect (or) denomination." Indeed, the Foreword to the Second Edition of the 'Big Book' of Alcoholics Anonymous, first published in 1955, makes clear that A.A. at that time in its history included "Catholics, Protestant, Jew, Hindus, and a sprinkling of Moslems and Buddhists." Moreover, the "We Agnostics" chapter is devoted to those who may have no particular faith or belief in "a Power greater than (them)selves," let alone "a God of (their) own understanding." Why, then, in the "Spiritual Experience" Appendix does the 'Big Book' talk of "religious experience"? And, are people that stress that A.A. is "a spiritual not a religious program" wholly right?

The answer to that last question, it seems to me, is both yes and no. While we may respect the validity and usefulness of all creeds and denominations - being "quick to see where religious people are right" - we embrace none in particular. What William James termed "outer religion" -  steeples, bells, incense, liturgies, vestments and ceremonies, etc. - has no part whatsoever to play in A.A. However, what James termed "inner religion" in his masterwork, "The Varieties of Religious Experience" (the only outside reference in the 'Big Book'), has everything to do with the spiritual solution which we seek.

Religion - from the Latin re ligare, meaning to 're-tie' or 'reunite' - in its "outer sense" means to tie or unite a group of individuals in a congregation, or communion. In its "inner sense," however, it means to reunite our highest and self-less consciousness with a greater consciousness or Being, perhaps with the "God-consciousness" referenced in the "Spiritual Experience" appendix.

In Eastern traditions, which tend to stress meditation even more so than prayer, the word that is used for this "inner sense" or practice of religion is "yoga." Derived from the same Sanskrit term for the English word "yoke" - i.e., that which ties the ox to the cart - it, too, means to 're-tie' or 'reunite' our deepest consciousness and being with a greater consciousness and Being, itself.  Thus, in A.A., from its very start, individuals have knowingly or unknowingly sought the  inner "religious experience" which is the very same "spiritual experience" (or "spiritual awakening") we are, more or less, comfortable and familiar with
"Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
Matthew 11:29-30     
Bill W., in his belated correspondence thanking Carl Jung for the unknowing initial impetus he gave to what would become A.A., acknowledged the insights that Jung had passed on to Rowland H., the "certain American business man" whose experience is described at pages 26-28 of the 'Big Book.' Citing the advice Jung gave to Rowland, Bill wrote:
"First of all you told of his hopelessness, so far as any further medical or psychiatric treatment might be concerned. . . . When he then asked you if there was any other hope, you told him there might be, provided he could become the subject of a spiritual or religious experience - in short, a genuine conversion. "  ("Pass It On," page 382.)
 Bill then told Jung of his own spiritual awakening and those of "many of thousands" other A.A. members. "As you will now see clearly," he wrote, "this astonishing chain of events actually started long ago in your consulting room, and it was directly founded upon your own humility and deep perception. . . . Because of your conviction that man is something more than intellect, emotion, and two dollars' worth of chemicals, you have especially endeared yourself to us. . . ."

In response, Jung noted that (at least as it was in Rowland's case) the "craving for alcohol" is "the equivalent on a low level of the spiritual thirst of our being for wholeness, expressed in medieval terms: the union with God."

Carl G. Jung
1875-1961
"Jung is considered to be the
first modern psychiatrist to view
the human psyche as"by nature 
religious" and make it the focus 
of exploration." See: wikipedia
"The only right and legitimate way to such an experience," Jung continued, "is that it happens to you in reality, and it can only happen to you when you walk on a path which leads you to higher understanding. You might be led to that goal by an act of grace or through a personal and honest contact with friends, or through a higher education of the mind beyond mere rationalism."

"Alcohol in Latin is spiritus," he concluded, "and you use the same word for the highest religious experience as you do for the most depraving poison. The helpful formulas therefore is: spiritus contra spiritum."

In a further letter responding to Jung's correspondence, Bill wrote:
"Your observation that drinking motivation often includes that of a quest for spiritual values caught our special interest. I am sure that, on reflection, thousands of our members could testify that this had been true of them, despite the fact that they often drank for oblivion, for grandiosity, and other undesirable emotions. Sometimes, it seems unfortunate that alcohol used in excess, turns out to be a deformer of consciousness, as well as an addictive poison."  ("Pass It On," page 385.)
Additionally, acknowledging the help that many A.A. pioneers had received from reading Jung's "Modern Man in Search of a Soul," he praised Jung's observation that: "(M)ost persons having arrived at age 40 and having acquired no conclusions or faith as to who they were, or where they were, or where they were going next in the cosmos, would be bound to encounter increasing neurotic difficulties; and that this would be likely to occur whether their youthful aspirations for sex union, security, and a satisfactory place in society had been satisfied or not. In short, they could not continue to fly blind toward no destination at all, in a universe seemingly having little purpose or meaning. Neither could any amount of resolution, philosophical speculation, or superficial religious conditioning save them from the dilemma in which they found themselves. So long as they lacked any direct spiritual awakening and therefore awareness, their conflict simply had to increase."

Acknowledging that these views had had "an immense impact" on some early members, Bill acknowledged that "(w)e saw that you had perfectly described the impasse in which we had once been, but from which we had been delivered through our several spiritual awakenings. This 'spiritual experience' had to be our key to survival and growth. We saw that an alcoholic's helplessness could be turned to vital advantage. By the admission of this, he could be deflated at depth, thus fulfilling the first condition of a remotivating conversion experience." ("Pass It On," pages 385-386)

Bill's "conversion experience" is, of course, the same as a "spiritual awakening," as a "spiritual experience," or as a "religious experience." It can be found through "outer" religious practice, but mere religious beliefs, knowledge and/or practice are not necessarily sufficient to bring it about. It must be found "in reality" beyond mere self-consciousness, or ego-consciousness.

Awakenings to  such "higher understanding" or "higher consciousness" (a.k.a. "God-consciousness" as many A.A.'s refer to it) are reported in all religious traditions, but such a "spiritual experience" or "religious experience" is wholly an "inner phenomenon." It is, as it describes, first and foremost experiential. In this sense, and this sense only, the Twelve Steps are indeed, and in fact, just as much a "religious" as a "spiritual" program.

* * * * *

Jung's letter to Bill W., dated January 30, 1961:


Jung died on June 6th, 1961, before he could return Bill W.'s second letter.

* * * * *
"Hear only this through the Holy Spirit within you, and teach your brothers to listen as I am teaching you. When you are tempted by the wrong voice, call on me to remind you how to heal by sharing my decision and MAKING IT STRONGER. As we share this goal, we increase its power to attract the whole Sonship, and to bring it back into the Oneness in which it was created."
"Remember that "yoke" means "join together" and "burden" means message. Let us reconsider the biblical statement "my yoke is easy and my burden light" in this way. Let us join together, for my message is Light. I came to your minds because you had grown vaguely aware of the fact that there is another way, or another voice. Having given this invitation to the Holy Spirit, I could come to provide the model for HOW TO THINK."

"Psychology has become the study of BEHAVIOR, but no-one denies the basic law that behavior is a response to MOTIVATION, and motivation is will. I have enjoined you to behave as I behaved, but we must respond to the same mind to do this. This mind is the Holy Spirit, whose will is for God always. It teaches you how to keep me as the model for your thought, and behave like me as a result."
"The power of our joint motivation is beyond belief, but NOT beyond accomplishment. What we can accomplish together has no limits, because the call for God IS the call to the unlimited. Child of God, my message is for YOU, to hear and give away as you answer the Holy Spirit within you."
From "A Course In Miracles," Chapter V ("The Voice for God")

Thursday, September 8, 2011

Pesonal Religion and Finding the God of Your Own Understanding

In recovery, there is no requirement that you believe in the God of your upbringing, nor in the God of any particular faith. Rather, what is suggested is that you find a God of your own understanding. And, as Bill W. points out (at page 27) in The Twelve Steps and Twelve Traditions: "A.A.'s tread innumerable paths in their quest for faith." Further, in the 'Big Book' of Alcoholics Anonymous (at page 28), the writer points out that William James, a distinguished Anmerican Psychologist, in his book "The Varieties of Religious Experience," "indicates a multitude of ways in which men have discovered God."
"We have no desire to convince anyone that there is only one way by which faith can be acquired," the 'Big Book' author continues. "If what we have learned and felt and seen means anything at all, it means that all of us, whatever. our race, creed, or color are the children of a living Creator with whom we may form a relationship upon simple and understandable terms as soon as we are honest and willing enough to try. Those having religious affiliations will find here nothing disturbing to thier beliefs or ceremonies. There is no friction among us over such matters."
In "The Varieties of Religious Experience" (at pages 28-29), William James distinguishes between "institutional" and "personal" religion. It is personal religious experience that James, like A.A. (and its sister organizations), is concerned with.
"In the more personal branch of religion," James notes, " it is . . the inner dispositions of man himself which forms the center of interest, his conscience, his deserts, his helplessness, his incompleteness. And although the favor of God as forfeited or gained, is still an essential feature of the story . . . the individual transacts the business by himself alone, and ecclesiastical organizations, with is priests sacraments and other go-betweens, sinks to an altogether secondary place. The relation goes direct from heart to heart, from soul to soul, between man and his maker."
In dealing with the inner being of the alcoholic addict, with "his conscience, his deserts, his helplessness, (and) his incompleteness," the writer of the 'Big Book' notes that invariably the alcoholic addict comes to a point where he or she must decide by themselves just what the God of his or her own understanding is to be.
"When we become alcoholics, crushed by a self-imposed crisis we could not postpone or evade, we had to fearlessly face the proposition that either God is everything or else He is noting. God either is, or He isn't. What was our choice to be?"
If we take the provisional position that God is literally everything, this has many, many times served as a common beginning to understanding and faith. Then, working through the 12 Steps we are assured by those who have gone before us that they "found that Great Reality deep down within (them)," and that "(i)n the last analysis it is only there that He may be found."

Thus we are assured that within our being is the fundamental essence of an all-pervading God, an "unsusupected inner resource" that is the essence of spiritual awakening, and which many of the oldest of the old-timers came to know as "God-consciousness." ('Big Book,' Spiritual Experience Appendix, pp. 567-568.) Thus, we become enabled to find, believe in, and experience a God that is truly in and of our own understanding, although the voyage we take to get there is bound to be unique and singular.

Monday, June 27, 2011

"Ego-Deflation" and "A New State of Consciousness and Being"

"Maybe there are as many definitions of spiritual awakening as there are people who have had them. But certainly each genuine one has something in common with all the others. And these things which they have in common are not too hard to understand. When a man or a woman has a spiritual awakening, the most important meaning of it is that he has now become able to do, feel, and believe that which he could not do before on his unaided strength and resources alone. He has been granted what amounts to a new state of consciousness and being. He has been set on a path which tells him he is really going somewhere, that life is not a dead end, not something to be endured or mastered. In a very real sense he is transformed because he has laid hold of a source of strength which, in one way or another, he had denied himself. He finds himself in possession of a degree of honesty, tolerance, unselfishness, peace of mind and love of which he had thought himself quite incapable."

"The Twelve Steps and Twelve Traditions, pp. 106-107 --
In William James' "The Varieties of Religious Experience," a book that Bill W. was referred to in order to reassure himself as to his sanity and the authenticity of his sudden spiritual awakening, the author convincingly points out that there are many, varied states of consciousness and being of which we are usually quite unaware.
"(O)ur normal waking consciousness, rational consciousness as we call it," James observed, "is but one special type of consciousness, whilst all about it, parted from it by the flimsiest of screens, there lie potential forms of consciousness entirely different. We may go through life without suspecting their existence; but apply the requisite stimulus, and at a touch they are there in all their completeness. . . . No account of the universe in its totality can be final which leaves these other forms of consciousness quite disregarded."
[Wm. James, "The Varieties of Religious Experience," p. 388.]
Of course, for the alcoholic addict the requisite stimulus that beings about the mental rearrangements that are requisite to experience this "new state of consciousness and being" - in reality - is "ego-deflation at depth."

"Ebby brought me a book entitled "Varieties of Religious Experience" and I devoured it," Bill recalled in a talk he gave to a medical committee on alcoholism.* "Written by William James the psychologist, it suggests that the conversion experience can have objective reality. Conversion does alter motivation, and does semi-automatically enable a person to be and to do the formerly impossible. Significant it was that marked conversion experiences came mostly to individuals who knew complete in a controlling area of life."

Thus, it is no mere coincidence that the opening words of The Twelve Steps and Twelve Traditions ask: "Who cares to admit complete defeat?" It appears to be only through complete ego-deflation, the convincement that of our own self-conscious thinking we have no solution to our addiction, that the alcoholic addict may open himself to the same "conversion" or "spiritual awakening" that can, if acted upon, restore him or her to sanity.

In one of the stories in the back of the 'Big Book' of Alcoholics Anonymous, the author states that we "hit bottom" only when we stop digging. It appears, I would suggest, that so long as one has any reliance upon the twisted, self-conscious thinking of the ego, one is still "digging" and, therefore, does not have the requisite "open mind" that is necessary for spiritual awakening and recovery. Indeed, the first 44 pages of the 'Big Book' are devoted to shattering all the possible "outs" that the alcoholic addict may be considering.

Yet, remarkably, through this process of "ego-deflation," when the alcoholic admits to his innermost self that he has no further "Plan B," he opens him or herself up to a radical shift in consciousness, the requisite "stimuli" of utter desolation and despair has then been applied.

"In the extreme of melancholy," William James observes, "the self that consciously is can do absolutely nothing. It is completely bankrupt and without resource, and no works it can accomplish will prevail. Redemption from such subjective conditions must be a free gift or nothing, and grace . . . is such a gift" - the free gift of "a new state of consciousness and being."
[Wm. James, "The Varieties of Religious Experience," p. 244.]

"But for the grace of God," the alcoholic addict in recovery often remembers, "there go I."
. . . . . . . . . . . . .

(* From the pamphlet, "Three Talks to Medical Societies by Bill W., Co-Founder of A.A.," pp 14-15.)

Sunday, June 26, 2011

Spiritual Conceit and Prejudice: From Closed to Open-Mindedness

"Instead of regarding ourselves as intelligent agents, spearheads of God's ever advancing Creation, we agnostics and atheists chose to believe that our human intelligence was the last word, the alpha and omega, the beginning and end of all. Rather vain of us, wasn't it?"

"We, who have traveled this dubious path, beg you to lay aside prejudice, even against organized religion. We have learned that whatever the human frailties of various faiths may be, those faiths have given purpose and direction to life. People of faith have a logical idea of what life is about."
[Alcoholics Anonymous, page 49.]
Religion - from the Latin 're' + 'ligare' - means to retie or reunite, and all of the world's great wisdom traditions lay out methods and practices by which this reunification of the individual with a Power greater than his or her "self" may be accomplished. Thus, there is nothing in the Twelve Steps of Alcoholics Anonymous that need threaten the religious newcomer. It is more often than not, I suspect, the non-religious or decidedly atheistic newcomer that is threatened by all this talk of a God of one's understanding. I am sure that many, like me, were nearly fatally put off by all mention of a Higher Power.

When I got my first sponsor in A.A., he told me that I had to look beyond the First
Step and its admittance of alcoholism and unmanageability, that I had to look at the Step Two. Being swift on the uptake, I immediately asked him the absolutely wrong question: "What is God?" Of course, at this stage I was not even concerned with God. Step Two merely suggests belief in a power greater than one's "self." I would have been far better served, it turns out, to have asked him what was meant by "self."

As it was, my first sponsor gave me the old fob, by explaining that "God" in his view was "Good Orderly Direction." Don't get me wrong, my first sponsor thus made A.A. "acceptable" to me. But for ten years after his premature death I chased after getting some kind of "good orderly direction" in my thinking, and the two university degrees and professional training I received culminated in a near-fatal suicide and admittance to a psychiatric facility. This is the power that "self" unchecked can have - without picking up a drink.

I was fortunate, indeed, to have an A.A. "old-timer" - not ironically, my first sponsor's best friend - reach out to me and reclaim me from the ash heap of the life I'd burned through. With a new sponsor, one who had drank after 15 years, and at that time had achieved another 15 years of the very best sobriety, I worked through the Twelve Steps again, this time with a truly open mind. With his assistance, and the later assistance of two 35-year A.A. veterans - one who showed me "what" it was I was in need of, and the other who taught me "how" through meditation and prayer I could find it - my eyes were finally opened, and I was able to experience the spiritual awakening others had experienced.

My mind had been closed by "prejudice" towards all things "spiritual" or "religious." While we are told to "be quick to see where religious people are right," I could not get beyond where they were so clearly wrong.* After all, with my education and scientific background, I knew that dinosaurs had existed, and that all the evidence showed the universe to be about 13.8 billion years old. But I was wholly ignorant of the "religious experiences" that have manifested in individuals since time immemorial, nor was I a believer that just such an experience was what restored alcoholics to sanity and emotional sobriety. I did not know anything of higher states of consciousness (other than being an alcoholic and drug addict for 20 years!), nor did I have any notion of the connection that these higher states of consciousness and being have with spirituality, the God of my understanding, or my recovery from alcoholic addiction and final restoration to sanity. But I was set to learn.
"There is a state of mind, known to religious men, but to no others," wrote the great psychologist, William James, "in which the will to assert ourselves and hold our own has been displaced by a willingness to close our mouths and be as nothing in the floods and waterspouts of God. In this state of mind, what we most dreaded has become the habitation of our safety, and the hour of our moral death has turned into our spiritual birthday. The time for tension in our soul is over, and that of  happy relaxation, of calm deep breathing, of an eternal present, with no discordant future to be anxious about, has arrived Fear is not held in abeyance as it is by mere morality, it is positively expunged and washed away."
[Wm. James, "The Varieties of Religious Experience," page 47.]
An eternal present. Who would have thought?

Of course, many had. Marcus Aurelius, the great Roman Emperor more famous for his Meditations than his victories on the Teutonic battlefield, pointed out that "all we have to live or lose, is this ever-passing present moment."

Could it be, I wondered, that what science, psychology and religion all point to is a spirituality of the present moment, and that consciousness itself, is an integral (or, perhaps, the integral) component of the universe? Could we be, in fact, as Bill describes above, "spearheads of God's ever advancing Creation?" It sure seems, I found out, that we are.
"At bottom," James observes, "the whole concern of both morality and religion is with the manner of our acceptance of the universe. Do we accept it only in part and grudgingly, or heartily and altogether?"
Could I discerningly accept as true whatever science provided evidence for, yet remain unswayed by the "religious" or "spiritual experiences" - including eventually my own - reported by men and women throughout the ages?
"It makes a tremendous emotional and practical difference to one," James points out, "whether one accept the universe in the drab discolored way of stoic resignation to necessity, or with the passionate happiness of Christian saints. The difference is as great as that between passivity and activity, as that between the defensive and the aggressive mood."

"Gradual as are the steps by which an individual may grow from one state into the other, many as are the intermediate stages which different individuals represent, yet when you place the typical extremes beside each other for comparison, you feel that two discontinuous psychological universes confront you, and that in passing from one to the other a 'critical point' had been overcome."
[Wm. James, "The Varieties of Religious Experience," pp. 42-43.]
 For me, it took a crisis in life to get sober. Being close-minded, however, it took a greater crisis deep into my sober life for me to reach the 'critical point' that James referred to before I was restored ('somewhat') to sanity. When sharing my experience, I emphasize the need to set aside prejudices and develop an open mind - the sooner, the better - and to question what concepts such as "self," "sanity" "consciousness" and "a Power greater than ourselves" mean.

"Seek until you find," I was advised by one of my old-timers, "and study all religions until you can see the sameness in them all." Or, as Bill advises in the 'Big Book," "(b)e quick to see where religious people are right."*

* Alcoholics Anonymous, page 87.

Friday, June 17, 2011

William James and 'The Varieties of Spritual Awakenings'

The "Spiritual Experience" appendix was added to the second edition of Alcoholics Anonymous in order to reassure recovering alcoholic addicts that a sudden, overwhelming and distinct spiritual awakening was not the only type of "vital spiritual experience" necessary to arrest their alcoholism. Great pains were taken to reassure alcoholic addicts that such experiences may be both progressive and dynamic, and need not be at once momentous and complete.
"Most of our experiences," we read in the "Spiritual Experience" appendix, "are what the psychologist William James calls "the educational variety" because they develop slowly over a period of time. Quite often friends of the newcomer are aware of the difference long before he is himself. He finally realizes that he has undergone a profound alteration in his reaction to life; that such change could hardly have been brought about by himself alone. What often takes place in a few months could seldom have been accomplished by years of self discipline."
In his classic work, "The Varieties of Religious Experience," William James does indeed note that the "religious experiences" he is dealing with - inner, spiritual experiences, rather than outer, religious practices - may develop slowly over time culminating in a higher state of consciousness above our ordinary, egoic self-consciousness. Yet, the pertinent message of his work, like the pertinent message behind the "Spiritual Experience" appendix, is that this new state of consciousness and being is most often unsuspected and cannot be attained by the mere exercise of self-will. ("We could wish to be moral," we read in the 'Big Book', at page 45, "we could wish to be philosophically comforted, in fact, we could will these things with all our might, but the needed power wasn't there. Our human resources, as marshalled by the will, were not sufficient; they failed utterly.")
"There is a state of mind, known to religious men, but to no others," James explains, "in which the will to assert ourselves and hold our own has been displaced by a willingness to close our mouths and be as nothing in the floods and waterspouts of God. In this state of mind what we most dreaded has become the habitation of our safety, and the hour of our moral death has turned into our spiritual birthday. The time for tension in our soul is over, and that of happy relaxation, of calm deep breathing, of an eternal present, with no discordant future to be anxious about has arrived. Fear is not held in abeyance as it is by mere morality, it is positively expunged and washed away."
"This enchantment," James observes, "coming as a gift when it does come - a gift of our organism, the physiologists will tell us, a gift of God's grace, the theologians say - is either there or not there for us, and there are persons who can no more become possessed by it than they can fall in love with a given woman by mere word of command. Religious feeling is thus an absolute addition to the Subject's range of life. It gives him a new sphere of power. When the outward battle is lost, and the outer world disowns him, it redeems and vivifies an interior world which otherwise would be an empty waste."
[Wm. James, "The Varieties of Religious Experience," pp. 47-48.]

The purpose of the 12 Steps is to lay the groundwork and prepare ourselves for such an awakening. We cannot will it, but we can take actions that make room for this shift in consciousness to occur. Indeed, looking back at the collective experience of A.A. members, Bill W. asserts in the Twelve Steps and Twelve Traditions that it is when  completing the 5th Step that many A.A.'s first "begin" to have a spiritual awakening.

Yet, whether the process is sudden or prolonged, the important point is that such an unexpected and unusual spiritual awakening is readily available in reality.
"With few exceptions," we are reassured, "our members find that they have tapped an unsuspected inner resource which they presently identify with their own conception of a Power greater than themselves."

"Most of us think this awareness of a Power greater than ourselves is the essence of spiritual experience. Our more religious members call it God-consciousness."
Such "God-consciousness," it is worth repeating, gives the alcoholic addict in recovery "a new sphere of power," and "(w)hen the outward battle is lost, and the outer world disowns him, (this new God-consciousness) redeems and vivifies an interior world which otherwise would be an empty waste."

"We find that no one need have difficulty with the program," we are once again reassured in the "Spiritual Experience" appendix; all that is necessary is that we maintain our "willingness, honesty and open-mindedness" as we work through the Steps preparing the ground for such an awakening.

Sunday, June 12, 2011

Despair, Hope and the Nature of a Spiritual Awakening

For permanent and contented sobriety, the alcoholic addict in recovery is dependent, first, in attaining a spiritual awakening and, secondly, on the daily maintenance of his or her spiritual condition.
"If, when you honestly want to," we read in the 'Big Book' of Alcoholics Anonymous, "you find that you cannot quit entirely, of if when drinking, you have little control over the amount you take, you are probably alcoholic. If that be the case, you may be suffering from an illness which only a spiritual experience will conquer."
[Alcoholics Anonymous, page 44.]
Carl G. Jung
(1875-1961)
But what is the nature of such a "spiritual experience" and what might trigger such a process? In the 'Big Book', Swiss psychologist, Carl Jung, is said to have described such "spiritual experiences" as being "phenomena . . . (which) appear to be in the nature of huge emotional displacements and rearrangements." Importantly, he notes that the existing "ideas, emotions and attitudes" of the alcoholic are replaced with "a completely new set of conceptions and motives."
[Alcoholics Anonymous, page 27.]

A.A. co-founder (and principal author of the 'Big Book'), Bill Wilson, famously experienced just such a sudden and unexpected spiritual awakening just prior to his receiving treatment for his chronic alcoholism at Townes Hospital in New York in December of 1934. At the time, his sudden and profound conversion experience initially scared the formerly agnostic Wilson. He sought assurance from his attending physician that he had not gone completely insane, and was somewhat reassured that he had not. Later, his sponsor, Ebby T., brought him a copy of William James' "The Varieties of Spiritual Experience." Reading this volume, Wilson was further reassured, not only of his sanity, but of the reality and efficacy of the spiritual awakening he had undergone.
"Our normal waking consciousness, rational consciousness as we call it," James observes, "is but one special type of consciousness, whilst all about it, parted from it by the flimsiest of screens, there lie potential forms of consciousness entirely different."

"We may go through life without suspecting their existence," he notes, "but apply the requisite stimulus, and at a touch they are there in all their completeness, definite types of mentality which probably somewhere have their field of application and adaptation."

"No account of the universe in its totality," he writes, "can be final which leaves these other forms of consciousness quite disregarded. How to regard them," he notes, "is the question - for they are so discontinuous with ordinary consciousness."

"Yet," he observes, "they may determine attitudes though they cannot furnish formulas, and open a region though they fail to give a map. At any rate, they forbid a premature closing of our accounts with reality."
[Wm. James, "The Varieties of Religious Experience," p. 388.]
William James
(1842 -1910)
It seems probable from Wilson's varied writings, including his account in the 'Big Book,' that there were two stimuli which sparked his sudden and unexpected "spiritual awakening." The first was his attending physician's diagnosis that he would soon die or have to be institutionalized as a result of his uncontrollable drinking. The second it seems, was the hope that his sponsor, Ebby inspired in him. Together with the assurance that he could rely on a God of his own conception, Bill describes how his intellectual reservations melted away when Ebby visited him, and how he "stood in the sunlight at last."

The presence of profound despair and the infusion of sudden hope, it seems, sparked Bill's awakening, and his reaction to these emotional stimuli - i.e, his sudden and profound spiritual awakening - it turns out, was not necessarily abnormal. In "The Varieties of Religious Experience," James describes precisely how such a violent swing of emotions can trigger the emotional rearrangement that he (like Jung) characterizes as the essence of a spiritual awakening or "conversion."
"Emotional occasions, especially violent ones," James observes, "are extremely potent in precipitating mental rearrangements. This sudden and explosive ways in which love, jealousy, guilt, fear, remorse or anger can seize upon one are known to everybody. Hope, happiness, security, resolve, emotions characteristic of conversion, can be equally explosive."

"And," he points out, "emotions that come in this explosive way seldom leave things as they found them."
[Wm. James, "The Varieties of Religious Experience," p. 198.]
Thus, experience shows how it is possible that an alcoholic addict in recovery, sharing at depth with another who is in emotional despair, may help precipitate a spiritual awakening that will relieve the sufferer from his or her addiction.

Of course, as was the case with Ebby and Bill, it is also necessary to show the sufferer exactly what steps he or she must take to assure the effectiveness of such an awakening. For, as William James notes, above, such experiences "open a region (of consciousness) though they fail to give a map."

Thursday, May 26, 2011

On Acceptance of Spiritual Teachings

Are the first 164 pages of the 'Big Book' of Alcoholics Anonymous really, as I've heard so often lately, all we need to practice A.A.'s program of daily living? What about the the "Spiritual Experience" appendix and "our personal stories before and after" which are contained in the back of the 'Big Book' but are clearly referenced in the first 163 pages? What about William James' "The Varieties of Religious Experience," which is also directly referenced on page 24 of the 'Big Book', let alone The Twelve Steps and Twelve Traditions and the six other books that A.A. in its collective group conscience has seen fit to publish? What about the Serenity Prayer and the 11th Step Prayer, which are both contained in the '12 & 12'?

All these, are vital material for the alcoholic addict seeking to attain and perfect his or her conscious contact with a Power greater than him or herself. Perhaps the most potent example of what is left out when we discourage others to look beyond the first 163 pages (which, indisputably, are of the uttermost importance for taking the newcomer through the Steps) is the passage on 'Acceptance' from the story, "Acceptance Was the Answer" contained in the 'Big Book's' Stories section.
"And, we read (at page 417), "acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, or situation - some fact of my life - unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation - some fact of my life - unacceptable to me, and I can find no serenity until I could accept that person, place, thing, or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing, happens in God's world by mistake. Until I could accept my alcoholism, I couldn't stay sober; unless I accept life completely on life's terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and my attitudes."
"Between the banks of pain and pleasure," Sri Nisargadatta observed, "the river of life flows. It is only when the mind refuses to flow with life, and gets stuck at the banks that it becomes a problem. By flowing with life I mean acceptance - letting come what comes and go what goes. Desire not, fear not, observe the actual as and when it happens, for you are not what happens, you are to whom it happens. Ultimately, even the observer you are not. You are the ultimate potentiality of which the all-embracing consciousness is the manifestation and expression."

Read the first 164 pages of the 'Big Book'. Diagnose your condition in the way it is set out, find the solution within, and take the newcomer or serial relapser through this process. But do not restrict your, or others, spiritual growth by dogmatically clinging to the idea that the first 163 pages is the sum of all, and nothing more, that is needed to attain sobriety and grow in Spirit.
"There is a principle which is a bar against all information, which is proof against all information, which is proof against all arguments and which cannot fail to keep a man in everlasting ignorance - that principle is contempt prior to investigation."
- Herbert Spencer
[Alcoholics Anonymous, page 568.]

Friday, May 20, 2011

On Spiritual Awakening and Recovery from Alcoholic Addiction

My spiritual awakening was electrically sudden and absolutely convincing," Bill W. wrote. "At once I became a part - if only a little part - of a cosmos that was ruled by justice and love in the person of God. No matter what had been the consequences of my own willingness and ignorance, or those of my fellow travelers on earth, this was still the truth. Such was the new and positive assurance, and this has never left me. ("As Bill Sees It," p. 225.)

. . . . . . . . . . . . . .

Bill's spiritual awakening at Towne's Hospital was obviously convincingly and stunningly sudden. In fact, it was so sudden and unexpected that Bill thought perhaps he had gone mad. Asking Dr. Silkworth (of the "Doctor's Opinion") if that might not be the case, he was assured that whatever had happened it was surely preferable to what he had had before, and that he had better hold onto it.

William James
(1842-1910)
At some point in the next several days, Ebby T., Bill's sponsor, brought him a copy of William James' "The Varieties of Religious Experience," which was then popular with many of the members of the Oxford Group. In it, Bill would have found many accounts of experiences startlingly similar to his.

Perhaps because of this, Bill was particularly attentive to Ebby's recounting the experience that Ebby's friend Rolland H. had in undergoing psychoanalysis with the pioneering psychologist, Carl Jung. It is recounted in pages 26 to 28 in the 'Big Book' of Alcoholics Anonymous, while the essence of Jung's message to Rolland may be found on page 27.
Carl Jung (1875-1961)
"Here and there, once in a while," we read, "alcoholics have had what are called vital spiritual experiences. To me these occurrences are phenomena. They appear to be in the nature of huge emotional displacements and rearrangements. Ideas, emotions and attitudes which were once the guiding forces of these men are suddenly cast to one side, and a completely new set of conceptions and motives begin to dominate them." [Emphasis added.]
Clearly, Bill - who went overnight from being a nameless and hopeless drunk, to a man who, as a spiritual and social pioneer, would go on to lifetime of sobriety in which he helped literally millions of other drunks achieve sobriety - was the recipient of just such a phenomenological experience. He had achieved, in an instant, a clear consciousness of God.

While thousands of A.A. members (and members of A.A.'s sister 12 Step organizations) have undergone such sudden spiritual awakenings - some repeatedly - for most, perhaps, this experience of "a new state of consciousness and being" (as Bill describes it in The Twelve Steps and Twelve Traditions) is only gradually attained. Thus, in the second edition of the 'Big Book' (when there were approximately 150,000 A.A. members "in recovery"), the "Spiritual Experience" appendix was included to assure those who had not had a sudden awakening that their spiritual experiences were equally valid and effective, a point emphasized by James in "The Varieties of Religious Experience."

The bottom line of the "Spiritual Experience" appendix, however, is that by practicing the Steps, most members attain, however falteringly, to a higher state of consciousness beyond their ordianry egoic, self-consciousnesshttp://recoverytable.blogspot.com/2011/04/radical-non-duality.html.
"With few exceptions," we read, "our members find that they have tapped an unsuspected inner resource which they presently identify with their own conception of a Power greater than themselves."

"Most of us think this awareness of a Power greater than ourselves is the essence of spiritual experience. Our more religious members call it God-consciousness."
Thus, within themselves (i.e., within their own consciousness), members of A.A. who have undergone such a spiritual awakening, discover a wholly unexpected level of consciousness and being; a state of consciousness that is devoid of the old "ideas, emotions and attitudes" that once dominated them. As a skeptic, I would not have believed this, if it had not happened for me.

As William James observed:
"(O)ur normal waking human consciousness, rational consciousness, as we call it, is but one special type of consciousness, whilst all about it, parted from it by the flimsiest of screens, there lie potential forms of consciousness entirely different. We may go through life without suspecting their existence; but apply the requisite stimulus, and at a touch they are there in all their completeness. . . . No account of the universe in its totality can be final which leaves these other forms of consciousness quite disregarded."
In going through the 12 Steps, we are introduced to a process of "self-examination meditation and prayer" (The Twelve Steps and Twelve Traditions, p. 98) that are intended to be a stimulus to a new and higher state of consciousness, however transient, through which we can attain to a Power greater than our narrow "selves," and which can help us through even the greatest difficulties that we may face in life. The more we work at it, the more readily such God-consciousness may be attained and maintained. It is not, however, necessarily a matter of becoming suddenly and wholly conscious of the presence of God. Patient, continual and daily work that maintains and enlarges our spiritual lives is the key.

Sunday, May 15, 2011

Laying Aside Prejudice and Contempt

How often have we heard people in the rooms of Alcoholics Anonymous disparaging, or even verbally attacking, one or another of the world's great religious faiths? Too often, in my view. Particularly, as we are urged in the 'Big Book' of Alcoholics Anonymous (at page 87) to "(b)e quick to see where religious people are right."

The A.A. Preamble, which appears in all material approved by the General Service Conference of Alcoholics Anonymous, makes it clear, and rightly so, that "A.A." is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy; (and) neither endorses nor opposes any causes."

But why if A.A. as a whole does not endorse or oppose any cause, do so many members openly oppose various religious faiths or denominations within the rooms of A.A., particularly, when we are advised time and time again, that there is much of value to be realized from the world's great wisdom traditions? One begins to suspect that attacking the religious faith of others may be a means of justifying their own lack of any kind of faith. (I know this was once true of me.) Thus, in the 'Big Book', we read:
"Instead of regarding ourselves as intelligent agents, spearheads of God's ever advancing Creation, we agnostics and atheists chose to believe that our human intelligence was the last word, the alpha and omega, the beginning and the end of it all. Rather vain of us, wasn't it?"

"We, who have traveled this dubious path, beg you to lay aside prejudices, even against organized religion. We have learned that whatever the human frailties of various faiths may be, those faiths have given purpose and direction to millions. People of faith have a logical idea of what life is about."
[Alcoholics Anonymous, page 49. Emphasis added.]
William James (1842-1910)
After Bill W. had his sudden and profound spiritual awakening, he doubted his sanity. Bill was given some assurance by Dr. Silkworth (he of the "Doctor's Opinion") that he had not gone over the deep end. He was given further assurance of both his sanity and the reality of his spiritual awakening upon reading a copy of the great psychologist, William James' book, The Varieties of Religious Experience. Indeed, The Varieties of Religious Experience this is the only book referenced by name in the 'Big Book' of Alcoholics Anonymous.

In it, Professor James distinguishes between the steeples and bells, incense and vestments, and doctrines and creeds of what he termed "outer religion" and the personal experiential nature of "inner religion" and the inner religious experience witnessed by so many differently circumstanced people down through the ages. (Another, such book, which outlines the inner religious experiences of saints mystics and ordinary folk from a wider variety of the world's great religious and wisdom traditions is "The Perennial Philosophy," which was written by Aldous Huxley, a non-alcoholic friend of Bill Wilson's.)

Indeed, in the Spiritual Experience appendix to the 'Big Book' the personality changes "sufficient to bring about recovery from alcoholism" are openly referred to as "religious experiences" which are, undoubtedly of the "inner" religious variety described by William James.

And what are the effects of such profound spiritual and religious experiences? Again, in the Spiritual Experience appendix we read:
"With few exceptions our members find that they have tapped an unsuspected inner resource which they presently identify with their own conception of a Power greater than themselves."

"Most of us think this awareness of a Power greater than ourselves is the essence of spiritual experience. Our more religious members call it 'God-Consciousness.'"
Thus, just A.A. as a whole (and each group) does not and should not endorse or oppose any religion or religious denomination, in keeping with our traditions and stated purpose, there is really no need or place for the individual A.A. member (or N.A. member, etc.) to disparage any or all religious sects or denomination. Doing so, displays only a lack of open-mindedness and tolerance, and a lack of awareness of A.A.'s roots and what its purpose is - i.e., to facilitate within each of us a spiritual or (some would quite correctly say) religious awakening which is sufficient for us to recover from our alcoholic addiction, and to thus lead contented and purposeful lives in sobriety.

We find that no one need have difficulty with the spirituality of the program," the Spiritual Experience appendix concludes. "Willingness, honesty and open-mindedness are the essential of recovery. But these are indispensable."

Is criticizing any religion or religious domination open-minded? Or, does it only display the continuing prejudices of the person doing the criticizing? I know that in the past, when I engaged in religion-bashing, it only showed that I was again exhibiting the "contempt prior to investigation" that Herbert Spencer rightly noted is a complete "bar against all information," and one that kept me in "everlasting ignorance" until I was shown a  broader and much more informative attitude by some kind and much wiser old-timers than I was.

Friday, April 29, 2011

Spiritual Awakening: "A Fourth Dimension of Existence"

Bill Wilson (1895-1971)
Bill Wilson describes the shift in consciousness which occurred during his sudden spiritual awakening at Townes Hospital (and, indeed, the spiritual awakening of other early A.A.'s) in many different ways. Amongst my favourites, he describes it (at page 8 of the 'Big Book' of Alcoholics Anonymous) as "a fourth dimension of existence." A fourth dimension of existence, in my experience, which has as its essence a timeless, divisionless state of consciousness which unites the individual with all that is - with God, as I understand that concept.

In the "Spiritual Experience" appendix, added to the second edition of the 'Big Book' of Alcoholics Anonymous, we read:
"With few exceptions our members find that they have tapped an unsuspected inner resource they presently identify with their own conception of a Power greater than themselves."

"Most of us think this awareness of a Power greater than ourselves is the essence of spiritual experience. Our more religious members call it 'God-consciousness
.'"
William James (1842-1910)
Such expanded - and expansive - consciousness is, for most, a temporary state, fleeting or fading in time. Mystics of all ages and traditions have attested to its reality, however, as outlined in William James' book that proved so valuable to Bill, "The Varieties of Religious Experience." Yet it is available to all of us, alcoholic addict and non-alcoholic alike.

Because of the symptoms of our alcoholic addiction, however - i.e., progressive and fatal intoxication - being able to access this vital "inner resource" is essential if we are not to die of our illness. It is the driving mechanism, recognized or not, which is at the bottom of the "entire psychic change" necessary to relieve our alcoholism.

But yet it is no secret. In the following video clip from the enlightened spiritual teacher and best-selling author, Eckhart Tolle - a non-alcoholic who underwent one of the most radical and lasting experiences of spiritual awakening - he explains that there is nothing more we need to know to have such an experience; although, for us, there is almost invariably a lot of work to be done in order to clear the wreckage in preparation for such an experience.

"There's not much else that you need to know (about spiritual awakening) in the sense of accumulated knowledge," Tolle observes, "it is now a question of living that. And if you don't want to live it, that's fine. It means you have to suffer a bit more until you are ready to make this shift, until the shift begins to happen."

"A human being needs to reach the point of readiness," he notes. A point where they say, "Okay, I've done enough madness, I've suffered enough. I'm ready for the shift. I'm ready to say . . .  this moment is all there ever is."



That we always live in the present moment with access to a Power greater than the egoic self is an ageless truth equally recognized in our slogans, "One Day At A Time" and "Let Go and Let God," as it is in the timeless meditations of the great Roman Emperor, Marcus Aurelius, in which he observed, "All we ever have to live or lose is this ever-passing present moment."

Sunday, April 3, 2011

Rare Video of "Bill's Story" and the Birth of A.A. and Al-Anon: Featuring Bill and Lois Wilson

In rare video footage Bill and Lois Wilson recall their struggle with Bill's alcoholic addiction, the fateful visit by Ebby T., and Bill's sudden and profound "spiritual awakening" that relieved him of his addiction.

Note that in recalling his sudden spiritual awakening - the "central experience" of his life - he describes how "the room instantly lit up . . . in a blinding glare of white, white light."  This is a classic description of satori, or the 'enlightenment experience' that Richard M. Bucke describes it in his book "Cosmic Consciousness;" a book which Bill owned and undoubtedly referenced, along with William James' "The Varieties of Religious Experience," in writing "Alcoholics Anonymous."

[The first half-minute or so of the first video is somewhat choppy. After that, it is smooth sailing.]











The remaining clips of this rare footage may be found on Youtube by following the links, below.

In these clips, Bill recounts the full story, or "chain of events" that resulted in the birth of Alcoholics Anonymous (ranging from Carl Jung's advice to Rolland Hazzard, to Bill's work with Dr. Bob, and their work with Alcoholic Anonymous 'Number Three'), while Lois recounts how Al-Anon came to be.

The video appears to be shot at "Stepping Stones," Bill and Lois' home outside of New York City. If anyone knows how this home movie came to be filmed and/or who filmed it, please let me know.

Thursday, May 27, 2010

Evolving Consciousness

Perhaps the most frequently referenced quote from the stories section in the back of the Big Book is that dealing with 'acceptance' from the chapter "Acceptance Was The Answer" (formerly, "Doctor, Alcoholic, Addict"). It is found at page 417 in the fourth edition of Alcoholics Anonymous and reads:

"And acceptance is the answer to all my problems today. Whenever I am disturbed, it is because I find some person, thing or situation - some fact of my life - unacceptable to me, and I can find no serenity until I accept that person, thing or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing, happens in God's world by mistake. Until I could accept my alcoholism, I could not stay sober; unless I accept life completely on life's terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and my attitudes."

Acceptance is at the heart not only of the Serenity Prayer, but at the heart of most of our slogans. To "Live and Let Live" is acceptance. Acceptance is the 'grace' in "But for the Grace of God," the 'first thing' in "First Things First," the level of thought to aspire to in "Think, Think, Think," and the means of 'letting go' of old ideas in "Let Go and Let God".