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Thursday, August 11, 2011

The Great Paradox: Lack of Power, Ego and the Depth of Our Being

"Lack of power, that was our dilemma. We had to find a power by which we could live, and it had to be a Power greater than ourselves. Obviously. But how and where were we to find this Power?" 
-- Alcoholics Anonymous, p. 45 --
Here we have the first and the greatest paradox in recovery. Elsewhere, we read that the alcoholic addict is "selfish" and "self-centered," an acute example of "self-will run riot," and that our difficulties are "self-inflicted." Therefore, we are in need of "a Power greater than ourselves." The paradoxical irony, however is that we find this Higher Power "deep down within us."

Reading page 55 of the Big Book, the author makes clear that this is indeed the case.
". . . (D)eep down in every man, woman, and child," we read, "is the fundamental idea of God. It may be obscured by calamity, by pomp, by worship of other things, but in some form or other it is there. For faith in a Power greater than ourselves, and miraculous demonstrations of that power in human lives, are facts as old as man himself."

"We finally saw that faith in some kind of God was a part of our make-up, jsut as much as the feeling we have for a friend. Sometimes we had to search fearlessly, but He was there. He was as much a fact as we were. We found the Great Reality deep down within us. In the last analysis it is only there that he may be found." (Emphasis added.)
Thus, the paradox. We are told that we must find this "Power greater than ourselves," then we are told that we find that Power "deep down within us." In fact, we are told, that is the only place where such a Power may be found. Is this a fatal paradox? I think not. In fact, I know that it is not. The key to unraveling this paradox - paradoxically - is not to try to understand what is meant by a Higher Power, by God, by the Great Reality etc., but rather to understand what is meant by "self."

"Our actor is self-centered - ego-centric, as people like to call it nowadays," the author of the Big Book writes at page 61. And there's the rub. To the Big Book author, "self" is synonymous with "ego" -  not "ego" as in "pride," but "ego" in its psychological meaning, as "the part of the mind that reacts to reality and has a sense of individuality." Beneath our sense of a separate self, there is the underlying unity of a "Power greater than our selves."

Indeed, the entire Twelve Step program is designed to uncover this hidden, unacknowledged Power that exists within each of us, and it does so by getting rid of the mental calamities, grandiosity and desires which obscure such Power. "The problem of the alcoholic centers in the mind," we read on page 23 of the Big Book; and, paradoxically, so does the solution - only it lies in a far deeper part of our mind and being, in that part of our mind and being accessible initially only by deep meditation and prayer.

In a classic series of sermons, the great 20th-century theologian, Paul Tillich, a close friend and colleague of Reinhold Niebuhr, the author of the Serenity Prayer, observed that there is a fathomless depth to our being, a depth so great and infinite that it is the ultimate Ground of Being.
"The wisdom of all ages and of all continents speaks about the road to our depth," Tillich notes.  "It has been described in innumerably different ways. But all those who have been concerned - mystics and priests, poets and philosophers, simple people and educated - with that road through confession, lonely self-scrutiny, internal or external catastrophes, prayer, contemplation, have witnessed to the same experience. They have found they are not what what they  believed themselves to be, even after a deeper level had appeared to them below the vanishing surface. That deeper level itself became surface, when a still deeper level was discovered, this happening again and again, as long as their lives, as long as they kept on the road to their depth." 
"The name of this infinite and inexhaustible depth and ground of all being," he continues, "is God. That depth is what the word God means. . . . For if you know that God means depth, you know much about him. You cannot then call yourself an atheist or an unbeliever. For you cannot think or say: Life has no depth! Life itself is shallow. If you could say this in complete seriousness, you would be an atheist; but otherwise you are not. He who knows about depth knows about God."
[Paul Tillich, "The Shaking of the Foundations," Scribners, pp. 56-57.]

Tuesday, August 9, 2011

Alcoholics Anonymous and Psychology: Looking Back at A.A. History

"You see, Alcohol in Latin is "spiritus" and you use the same word for the highest religious experience as well as for the most depraving poison. The helpful formula therefore is: spiritus contra spiritum."

-- Dr. Carl Jung to Bill Wilson --
(Correspondence dated January 30, 1961)
Although it opens by misclassifying Rolland H. as a "founder" of A.A. - Rolland H. maintained lifetime sobriety in the Oxford Group, but never joined A.A. - the attached video is a worthwhile reminder of the initial impetus that Carl Jung gave to the chain of events that would lead to the founding of Alcoholics Anonymous (and, through it, the entire 12 Step movement) in 1935.

Those with a deeper interest in the Jung-Wilson may wish to read further (here). Suffice to say, however, that it was Jung who saw that the craving of the alcoholic addict was, in fact, a spiritual thirst; in his words, "the search of our being for wholeness." It was Bill W., Doctor Bob and the original old-timers, however, who would meld medical, religious, and psychiatric insights into the program that would become A.A.

Dr. Jung's correspondence with Bill W. is published in the Grapevine Publication, "Language of the Heart," or may be viewed (together with a multitude of other helpful and historical articles about A.A.) online at www.barefootsworld.net.


Monday, August 8, 2011

Expectations, Anger and Resentments

Anger and fear - in fact all my character defects - seem to be inversely proportional to the expectations I have for myself, for others, and for life in general. In this, I do not think I am alone.

My egoic thinking has constant expectations about how circumstances should and will unfold, despite a lifetime of experience to the contrary; and my self-centered, egoic thoughts about what I am convinced is happening, or is about to happen, give rise to the emotional upheavals characteristic of my defects of character. Thus it is the thoughts of the ego that lead to the feelings of restlessness, irritability and discontent that characterize the alcoholic addict in the throes of his or her disease.

It is precisely to the extent that I continue to identify with my ego, or smaller "self," and thereby continue to harbour such expectations, that I suffer. And if such thinking persists over time, fears grow into phobias, desires grow into entitlements, and anger turns into seething resentments. If I am to be free, I must be free of this selfish, self-centered egoic thinking that is the root of all my problems.

But how is such a shift in the focus of my thinking to come about? First, by truly admitting that life is unmanagable by any individual. Second, by truly turning my will and life over to the care of God, and leaving it there. And, third, by accepting that life is unfolding exactly the way in which it is. For, as the emperor-philosopher Marcus Aurelius observed: "To argue with what is is insanity; and yet, the thoughtless can seldom refrain from doing so."

It is precisely at this point that the well-known passage on "acceptance" is invaluable.
"(A)cceptance," we read, "is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, or situation - some fact of my life - unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing, happens in God's world by mistake. Until I could accept my alcoholism, I could not stay sober; unless I accept life completely on life's terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in me and in my attitudes."
[Alcoholics Anonymous, 4th ed., p. 417.]
Acceptance of life on life's terms is thus directly proportional to my serenity and peace of mind, just as my expectations are inversely proportional to my egoic, self-centered malaise. Therefore, the old question arises: "Do I want to be right, or do I want to be happy?" What will I strive for acceptance, or the fulfillment of my expectations?

The answer should be clear to anyone who has long suffered the unchecked turmoil of his or her character defects. Acceptance, brings the freedom, hope and love which is the grace of God; expectations breed the anger and despair which is "the bondage of self."


Saturday, August 6, 2011

Journey to Stillness: A Story of Deep Awakening and Self-Realization

The attached video, focused more on the spiritual quest, rather than recovery from drugs and/or alcohol per se, is a must-see for both newcomers, but more particularly for old-timers. The interview of Chris Hebard tells the story of the alcoholic addict from the initial feelings of separation and insufficiency as a child, through the hedonism of addiction, the overwhelming material success that often comes with recovery, and of the ultimate crisis in consciousness after years of sobriety that resulted in the epiphany of a profound and deep spiritual awakening.

As Hebard's story shows - and as many old-timers with years in recovery will attest - there are profound levels of depth in spirit that exist, levels of spiritual experience that may not (and, in most instances, probably do not) manifest immediately. For many and perhaps most, it seems, 'hitting a bottom" in sobriety propels the alcoholic addict to further and deeper levels of spiritual being, levels that always have a deeper level beneath them until the ultimate non-duality of enlightenment is reached.

There is, Hebard notes, a significant difference between mere awakening and the deeper Self-realization that leads to ultimate freedom from the bondage of the small "self," or ego - a difference that has been long experienced by spiritual aspirants of all stripes, and in all ages and cultures, and not just solely by alcoholic addicts in recovery.



Friday, August 5, 2011

Ego, Humility and Grace

"By this time in all probability we have gained some measure of release from our more devastating handicaps. We enjoy moments in which there is something like real peace of mind. . . .Where humility had formerly stood for a forced feeding on humble pie, it now begins to mean the nourishing ingredient which can give us serenity."

"This improved perception of humility starts another revolutionary change in our outlook. Our eyes begin to open to the immense values which have come straight out of painful ego-puncturing."
-- The Twelve Steps and Twelve Traditions, page 74 --

In a very real sense, Step Seven is the completion of the second half of Step One: Having admitted we could not manage our own lives - let alone life itself - and having determined to turn our will and our lives "over to the care of God as we understood him," we now confirm our decision to leave the management of life at that level, rather than vainly resuming the practice of managing life ourselves. This is ego-deflation at depth, and "painful ego-puncturing" at that, as we have been trained all of our lives that we must manage everything - or else!

At first the practice of humility is frightening. "What will become of me if such-and-such happens?" we ask ourselves, only to see in time that things never happen in precisely the way we imagine them and that, in most instances, our fears never materialize. We experience great pain, however, because we - or rather our egoic inner dialogue - assume that they will.

This, process of fear, desire and suffering continues just so long as we identify with the ego and believe whatever it thinks. The moment we realize that we are not the ego - that we are not whatever thought pops into our heads - the suffering stops. Yet it resumes immediately once we lose that awareness. Thus, the practice of Step Seven is repeatedly turning our will and lives over to the care of our Higher Power, and not just in making a decision to do so. In time we will become evermore humble in the truest sense of the word, in that we will be increasingly free of our egoic "self," and each time we experience suffering it will become a sign that we once more need to center ourselves in order to "Let Go, and Let God."

"For us," we read in Step Seven, "this process of gaining a new perspective was unbelievably painful. . . . It was only at the end of a long road, marked by successive defeats and humiliations, and the final crushing of our self-sufficiency, that we began to feel humility as something more than a condition of groveling despair." (Emphasis added.) Fortunately, however, we eventually learn that the requisite degree of humility needed to overcome the ego may "come quite as much from our voluntary reaching for it as it could from unremitting suffering."

"A great turning point in our lives," we read, "came when we sought for humility as something we really wanted, rather than as something we must have. It marked the time when we could commence to see the full implication of Step Seven: "Humbly asked Him to remove our our shortcomings."" For, in the end, we can only find grace within God, and it is in practicing Step Seven that we are freed from the egoic self and obtain to that level of grace with its ensuing peace of mind.
[The Twelve Steps and Twelve Traditions, pages 72 and 74]

Thursday, August 4, 2011

Addiction, Freedom and Power

"Lack of power, that was our dilemma. We had to find a power by which we could live, and it had to be a Power greater than ourselves. But where and how were we to find this Power?"

"Well, that's exactly what this book is about. Its main object is to enable you to find a Power greater than yourself which will solve your problem."

-- Alcoholics Anonymous, p. 45 --
Couched in a Catholic theological perspective, the attached videos of controversial, ex-Catholic priest, Fr. John Corapi may not be for everyone. (Corapi recently resigned from the ministry, amid unproven allegations of sexual impropriety, as well as drug and alcohol addiction.) Yet, his message on addictions still delivers a poignant warning about the power of drugs, alcohol, gambling and other vices, particularly if there is any truth to the allegations made against him.

Pointing out that freedom, to be true freedom, must operate within the parameters of God, Fr. Corapi observes:
"Freedom is power. Freedom is the power to do not whatever I want to do, but to do what I ought to do. And what should I do? I ought to love God with my whole heart, mind, and strength. But you (have) to be a free person to do that."

"It takes a free man," Corapi observes, "a liberated person, to do what is right and just. You have to be free to love God. . . .You have to be free in order to act in accordance with right reason."
But, he adds, to earn this freedom, the addict must ask for help.

In this experientially-based talk on addiction, Fr. Corapi concludes by telling his audience: "I hope you never read in the newspapers that I ended up dead in a crack house. But," he adds, "don't you ever think that it can't happen."

As one of the many thousands who has been moved by Fr. Corapi's gritty and realistic sermons and lectures about the challenges to faith in our modern age, and the perils of the pleasures that seemed at first to be pearls, I sincerely hope that the allegations made against him are false. All too often, though, I know that a relapse back into addictive behavior is part of an individual's life journey, even after many, many years clean and sober. If this be the case, this does not diminish Fr. Corapi's message on addiction, but rather makes it the more poignant.







Tuesday, August 2, 2011

Alcohol, Transformation and Spiritual Intoxication

The word "alcohol" is derived from the Arabic alkoh'l, meaning collyrium, a metallic powder obtained from distilling the bark of the kohl tree that was used as a glittering eye-makeup in the mid-East. Small wonder, then, that mystic Sufis (an esoteric branch of Islam) used alcohol, particularly wine, as a metaphor for higher spiritual experience and consciousness. The product of distillation (including the distillation of their greatest spiritual wisdom) made everything seem more beautiful, it seems.

This explains, at several levels, the oftentimes startling use of drunkenness as a metaphor for spiritual intoxication and higher consciousness by some of Islam's greatest poets - Rumi, Khabir and Omar Khayam, for example - a daring and meaningful metaphor considering, particularly, that there is a strict proscription against drinking alcohol and taking intoxicants in Islam. The great Sufi teachers seem to have intuitively known the truth realized centuries later by the great psychologist, Carl Jung: that the drunkard's thirst for alcohol is "on a low level the thirst of our being for wholeness, in medieval terms: union with God."

Consider the following description of "the tavern" by renowned poet and best-selling translator of Rumi's poetry, Coleman Barks:
"In the tavern are many wines - the wine of delight in color and form and taste, the wine of the intellect's agility, the fine port of stories, and the cabernet of soul singing. Being human means entering this place where entrancing varieties of desire are served. The grapeskin of ego breaks and a pouring begins. Fermentation is one of the oldest symbols for human transformation. When grapes combine their juice and are closed up together for a time in a dark place, the results are spectacular. This is what lets two drunks meet so that they don't know who is who. Pronouns no longer apply in the tavern's mud-world of excited confusions and half-articulated wantings."

"But after some time in the tavern, a point comes, a memory of elsewhere, a longing for the source, and the drunks must set off from the tavern and begin the return. The Qur'an says, "We are all returning" The tavern is a kind of glorious hell that human beings enjoy and suffer and then push off from in their search for truth. The tavern is a dangerous region where sometimes disguises are necessary, but never hide your heart, Rumi urges. Keep open there. A breaking apart, a crying out in the street, begins in the tavern, and the human soul turns to find its way home."

"It's 4 a.m. Nasruddin leaves the tavern and walks the town aimlessly. A policeman stops him. "Why are you out wandering the streets in the middle of the night?" "Sir," replies Nasruddin, "if I knew the answer to that question, I would have been home hours ago."


[Coleman Barks, "The Essential Rumi," p.1.]
Welcome home, my friends in recovery! Let the grapeskin of ego break and the pouring begin! Let the fermentation lead to human transformation!

Monday, August 1, 2011

Spiritual Pride and the Quality, Rather than Quantity, of Faith

"Now let's take the guy full of faith, but still reeking of alcohol. He believes he is devout. His spiritual observance is scrupulous. He's sure that he still believes in God, but suspects that God doesn't believe in him. He takes pledges and more pledges. Following each he not only drinks again, but acts worse than the last time. Valiantly he tries to fight alcohol, imploring God's help, but help doesn't come. What, then, can be the matter?"

"To clergymen, doctors, friends, and families, the alcoholic who means well and tries hard is a heartbreaking riddle. To most A.A.'s he is not. There are too many of us who have been just like him, and have found the answer. This answer has to do with the quality of faith rather than its quantity."
[The Twelve Steps and Twelve Traditions, pp. 31-32.]
There are, in fact, many different levels of faith. For simplicity's sake let's look at three different levels or qualities of faith: intellectual faith, emotional faith, and experiential faith. The first, intellectual faith, comes with mere belief. We are raised into a faith and accept it's beliefs as reasonable and perhaps necessary. Or, perhaps, we adopt a faith, unquestioningly and as is. This is a form of blind faith, founded on nothing more than mere intellectual belief and compliance, and it is too easily shaken.

The second, higher level or quality of faith, is that based in the emotions. A devout and deep faith is inspired, and a great emotional impulse is felt as a result. Still, this higher level of faith is also partially blind, albeit blinded by the emotions rather than a merely intellectual belief system.

One can easily have either of these levels of faith and still not have the suffering of alcoholic addiction removed. One can too easily, as noted in The Twelve Steps and Twelve Traditions, be "full of faith but still reeking of alcohol." A.A.'s program of recovery, on the other hand, is intended not to invoke merely intellectual faith, inspiration and/or great emotional devotion. Rather, the Twelve Steps are intended to trigger the third, highest level of faith, a faith based on spiritual experience - a faith that is described as "a new state of consciousness and being."

Consider, if you will, the following passage taken from Appendix II of the 'Big Book' (i.e., the Spiritual Experience appendix):
"With few exceptions our members find that they have tapped an unsuspected inner resource which they presently identify with their own conception of a Power greater than themselves. Most of us think this awareness of a Power greater than ourselves is the essence of spiritual experience. Our more religious members call it "God-consciousness."" (Emphasis added.)
From the above, it should be clear that the curative we seek is not an internal or external belief system, or an elevated emotional state, but rather a broad yet heretofore hidden aspect of our very being, an experience in consciousness that takes us beyond the limited and limiting egoic self to "a new state of consciousness and being" that is co-extensive with God.*

It is far too easy to be fooled by the quantity of our faith rather than its quality, and the danger is that we can too easily be fooled by an egoic sense of spiritual pride, particularly if we come to A.A. (or any of its sister 12 Step organizations) with preformed religious or spiritual beliefs. And just as easily, we can adopt certain religious or spiritual beliefs which are good, in and of themselves, but which fall short of the requisite spiritual experience. The ego is a crafty and challenging foe. Religious prejudice and spiritual pride are often the last, yet highly effective, weapon that the ego wields against us.

Writing about the perils of the spiritual pride which can act as a block to the spiritual aspirant, philosopher Paul Brunton observed that:
"If the ego cannot trap him through his vices it will try to do so through his virtues. When he has made enough progress to warrant it, he will be led cunningly and insensibly into spiritual pride. Too quickly and too mistakenly he will believe himself to be set apart from other men by his attainments. When this belief is strong and sustained, that is, when his malady of conceit calls for a necessary cure, a pit will be dug for him by other men and his own ego will lead him straight into it."
[Psul Brunton, "The Notebooks of Paul Brunton," Vol. I, p. 138.]
All need not be for naught, however. For, as Brunton notes: "Out of the suffering which will follow this downfall, he will have a chance to grow humbler." And, with humility, comes the opportunity for true spiritual experience.

 * * * * * * * * * * * * *
* The Twelve Steps and Twelve Traditions, pages 106-107:
"When a man or woman has a spiritual awakening, the most important meaning of it is that he has now become able to do, feel, and believe that which he could not do before on his unaided strength and resources alone He has been granted a gift which amounts to a new state of consciousness and being."